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Dr. Ramkumar

Ayurveda, ramshwaram

1500 at clinic
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Dr. Ramkumar Ayurveda, ramshwaram
1500 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
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My lips became so and so dry frequently how can I overcome this? Is this normal or not?

MD - Dermatology, MBBS
Dermatologist, Mumbai
My lips became so and so dry frequently how can I overcome this? Is this normal or not?
Hello, have 8-10 glasses of water daily. Have fruits. Apply ghee or honey on lips at night. Use blistex or chaptex lip balm 3-4 times during the day.
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Dr. I have dark circles under eyes which makes eye fair please tell me some good cream it should be online shopping cart India.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Dr. I have dark circles under eyes which makes eye fair please tell me some good cream it should be online shopping c...
Dark circles are because of lack of nutrients. Sleep and weakness. So take proper nutrients and drink plenty of juices and sleep for atleast 7 hours a day. Drink 7-8 glasses of water every day.
1 person found this helpful
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He has stomach pain last 4 to 5 months. We have consult doctors but the pain not remove permanently. What is the actual problem. Please concern.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
He has stomach pain last 4 to 5 months. We have consult doctors but the pain not remove permanently. What is the actu...
Hi take chitrakadi vati and shool vajrini tab 1-1 tab after lunch and dinner....take pranacharya udar bhaskar kshar churna twice a day......and pranacharya live cure capsule twice a day..avoid spicy food and non vegetarian...
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I am 20 year old boy when I travel any where in any season I usually suffer from cold fever headache how can I protect myself? Precautions.

MA Clinical Psychology, Food and Nutrition, Diploma in yoga teacher, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Nashik
I am 20 year old boy when I travel any where in any season I usually suffer from cold fever headache how can I protec...
You need to develop your immunity and use of mechanical barriers like wet kerchief or mask to avoid contact with dust.
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Hey I just want to confirm one thing I hav a pcos problem from last 2 months .my doctor advise me to take ovalife met medicine from last 2 months Can yu tll me how much time to get pregnant after dat I hope there is no any kind of problem in pregnancy in future Any advice.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Hey I just want to confirm one thing I hav a pcos problem from last 2 months .my doctor advise me to take ovalife met...
There are no fixed measurement... If the ovulation is regular then the chances are more... If you take my advise then start homoeopathic treatment for permanent and safe treatment.
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I have pain in my throat since 3 days, I am taking precautions such as not drinking anything cold and normal home solution but still no effect, what should I do?

M. sc Psychology, BHMS
Homeopath, Hyderabad
I have pain in my throat since 3 days, I am taking precautions such as not drinking anything cold and normal home sol...
As already you are maintaining the precautionary measures, add up by taking warm milk boiled with pepper powder/dry ginger powder, with a pinch of turmeric powder daily twice, & take luke warm water with salt+turmeric gargling will help you much./practice daily 2-3 times/day. Prefer to take Luke warm water. If still not better, then you could ask me pvt question to suggest proper homeopathic remedy.
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Plz give me answer quick me bhot ptali hu meri age 19 h mujhe note hone ki asherdar medicine ka name chaiye with uski price plzz.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Plz give me answer quick me bhot ptali hu meri age 19 h mujhe note hone ki asherdar medicine ka name chaiye with uski...
There is no such medicine. If you want to grow weight, Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain.
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Can I use panders plus for reddish lips. As lips are in becoming darkening. Please suggest me some cream.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Can I use panders plus for reddish lips. As lips are in becoming darkening. Please suggest me some cream.
Being a homoeopath,I will suggest you a natural way to glow your lips along with a lip balm. Lemon, Sugar Lip Scrub: In a small bowl, mix in 1 teaspoon of freshly squeezed lemon juice and coconut oil. Add in and stir thoroughly 2 teaspoons of granulated sugar, a bit at a time to make thick paste of uniform consistency. If needed, you can add in more sugar. After mixing it well, you can transfer the scrub into a suitable storage container. It can be safely kept in fridge for about one week.Apply a little bit of the scrub to your lips, and scrub it in circular motion. To effectively exfoliate your lips, use a small toothbrush. Rinse your lips with warm water, and apply a LIP balm( BAKSON) on your choice.
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I am 24 yrs old and I want to know that how can I healthy and my blackheads in faces also not remove plzzz give me a permanent solution blackheads and health tips. Regards Akash Saini.

BHMS
Homeopath, Sindhudurg
I am 24 yrs old and I want to know that how can I healthy and my blackheads in faces also not remove plzzz give me a ...
Berb aquifolium q 20 drops 3 times in small quantity of water after meals kali sulph 6x - 4 pills 3 times per day for 8 days and revert back.
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Whenever I got periods it pains a lot. Y does it happen to me. Few girls have ths problems too. What should I do to decrease it.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Whenever I got periods it pains a lot. Y does it happen to me. Few girls have ths problems too. What should I do to d...
Homoeopathic medicine DYSMIN ( SBL) Chew 4 tab 2-4 hrly depending on severity of pain during periods nd report after 3 months
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I am Abhi Sarkar. I am 18 years old. I am facing a great problem of hair losing. May I use any kind of oil suggested by any doct. If not then what should I do? Please suggest me.

BHMS
Homeopath, Faridabad
I am Abhi Sarkar. I am 18 years old. I am facing a great problem of hair losing. May I use any kind of oil suggested ...
Hi,Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4. Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL) 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night . 8.Add more proteins to your daily diet and eat walnuts for good hair. Take care.
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My nephew sai he is 5 years old but some time blood occurs from his nose from each alternate days and he eats ice cubs what should we do.

MS - ENT
ENT Specialist, Tumkur
He may be picking his nose which is causing trauma and bleeding. If not please get his complete haemogram, prothrombin time and aptt tested.
1 person found this helpful
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Breast Cancer - 6 Preventive Measures

MBBS, DGO, DNB (Obstetrics and Gynecology), FMAS, FAM
Gynaecologist, Delhi
Breast Cancer - 6 Preventive Measures

Breast cancer is one of the most feared diagnoses in women. When cancerous cells develop in a woman's breast, irregular lumps, changes in the shape or size of the breast and discharge of blood from the nipples may be experienced. There are lots of preventive measures that you can take to avoid breast cancer. It is important to live a healthy life with as less exposure to toxins as possible. Here are some tips and strategies that can lower your risk of breast cancer

Preventive measures:

  • Plant based diet - Studies have shown that a high plant based diet, full of vegetables and fruits, is packed with antioxidants, minerals, and nutrients that lower the risk of breast cancer. Eat light, and avoid refined sugar and processed meat. Try to construct a healthy Mediterranean diet plan rich in olive oil and nuts.
  • Maintain an appropriate weight - Do not gain extra weight as obesity and excessive weight gain are related to breast cancer. Cut down on fat and exercise regularly to lead an active life.
  • Breastfeeding - If you are a new mom, breastfeed your baby as it has numerous health benefits for both you and your child, including lowering the chances of breast cancer in the mother.
  • Sleep - It is important to get 8 hours of sleep every night to live a healthy life. Many studies have shown that a short duration of sleep and exposure to light at night that disrupts the circadian rhythm increases the risk of breast cancer.
  • Avoid tobacco and alcohol - Do not smoke as it increases the chances of cancer in other organs and also leads to toxin inclusion in the body. Also, be sure to drink in moderation as excess alcohol consumption is cancer causing offender.
  • Artificial hormones - Women during menopause often resort to hormone replacement therapy, and the extended use of this therapy can heighten the risk of breast cancer. Therefore, it is recommended to look for other options to smoothen your transition to the menopausal phase. If you wish to discuss about any specific problem, you can consult a Gynaecologist.
3863 people found this helpful

I have been under eye darkness since 5 years please suggest me which under eye cream what in diet and any medicine plz.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I have been under eye darkness since 5 years please suggest me which under eye cream what in diet and any medicine plz.
DEAR Lybrate USER …. You have to follow some basic things, so that you get better results in a short period of time …. 1) take solid diet two times in a day and liquid diet two times in a day. 3) drink only 100-150 ml of lukewarm water during meals …. 4) don’t drink water before meal for one hour and one hour after meal…5) avoid oily, spicy, junk, fermented and stale foods…. 6) try to sleep upto 10-11 pm. A) apply paste of nutmeg and milk with gentle massage. Leave paste on face for 5-10 minutes. After it wash face with lukewarm water. Do this two times in a day. B) take 2-2 tablets of chandraprabha vati and aarogyawardhini vati after meals. C) take 30 ml of triphala juice along with 30 ml of lukewarm water after meals. D) take 30 ml of audumbaravleha along with 30 ml of lukewarm water, early in the morning. This formula of treatment is 100% succesful in PROBLEM OF DARK CIRCLES. Consult to me for further suggestions. THANKS.
15 people found this helpful
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I am 88. 4 kg vegetarian, unmarried have pcod ,much pains in legs knees toes foot ankle. Unable to walk .please help no sleep, in ,depression, tiresome,

BPTh/BPT
Physiotherapist, Delhi
I am 88. 4 kg vegetarian, unmarried have pcod ,much pains in legs knees toes foot ankle. Unable to walk .please help ...
1. Start with Physiotherapy treatment 2. Learn exercises for knee 3. Don't sit on floor. 4. Apply volini cream before sleeping. 5. Wear knee cap. 6. Take calcium, vitamin D 3 and Methylcobalmine supplement for one month minimum.
1 person found this helpful
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Hello Neend me dimaag chalta hai, vichar khud bhi khub chalte hai neend disturb hai. Meditation krke dekha kch nahi hota. please koi solution bataye. Thanks.

BHMS, diploma in IACH
Homeopath, Jaipur
Hello Neend me dimaag chalta hai, vichar khud bhi khub chalte hai neend disturb hai. Meditation krke dekha kch nahi h...
Hello. lybrate-user. You just start homeopathy treatment you definitely improve in your compliance. Start with nux vom 30 2 dose at bed time for 3 days then discontinued medicine. After one week revert back.
1 person found this helpful
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I have too many pimples on face so many types of acne please give me a solutions.

BHMS
Homeopath, Delhi
I have too many pimples on face so many types of acne please give me a solutions.
Acne is a common problem and is usually treatable. You may need treatment for several months to clear spots. Inflamed acne needs to be treated early to prevent scarring. Acne is the common cause of spots. Most people with acne are aged between 12 and 25 but some older and younger people are affected. Acne usually affects the face but may also affect the back, neck and chest. About 8 in 10 teenagers develop some degree of acne. Often it is mild. However, it is estimated that about 3 in 10 teenagers have acne bad enough to need treatment to prevent scarring. Untreated acne usually lasts about 4-5 years before settling. However, it can last for many years in some cases. There are certain myths and wrongly held beliefs about acne: @ Acne is not caused by poor hygiene. In fact, excessive washing may make it worse. @ Stress does not cause acne. @ Acne is not just a simple skin infection. The cause is a complex interaction of changing hormones, sebum, overgrowth of normally harmless germs (bacteria), inflammation, etc . You cannot catch acne - it is not passed on through touching (contagious). @Acne cannot be cured by drinking lots of water. @There is no evidence to say that sunbathing or sunbeds will help to clear acne. @ Some people believe that acne cannot be helped by medical treatment. This is not true. Treatments usually work well if used correctly. Skin care required for people with acne: @Do not wash more than normal. Twice a day is normal for most people. Use a mild soap and lukewarm water. (Very hot or cold water may worsen acne.) Do not scrub hard when washing acne-affected skin. Do not use abrasive soaps, cleansing granules, astringents, or exfoliating agents. Use a soft washcloth and fingers instead. Excess washing and scrubbing may cause more inflammation and possibly make acne worse. @ Antiseptic washes may be beneficial. @ You cannot clean off blackheads. The black tip of a blackhead is actually skin pigment (melanin) and cannot be removed by cleaning or scrubbing. Homeopathic treatment is best for people with acne as it is mild and without any side effects. Now besides medicines, good soaps and facewash are available which doesn't harm skin and help removing acne spots. Pls consult via lybrate with details of your symptoms for treatment.
1 person found this helpful
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I want to increase my weight. Now I am 50 kg but I want to make it 60. What should I do.

Nutrition - Management of Weight & Lifestyle Related Disorders
Dietitian/Nutritionist, Delhi
I want to increase my weight. Now I am 50 kg but I want to make it 60. What should I do.
Weight gain can be a time-consuming process. But you have to be patient and practice it correctly. You should take every 2 hourly meal and fix your meal timing and include good amount of nuts and High Proteins Like Eggs, lean meat, fish, skinless chicken, pulses, sprouts, and dairy products that rich sources of proteins. Take fruit shakes (Like banana, mango) + 5-6 almonds and 1-2 walnuts.
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