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Dr. Ramkumar

Ayurveda, ramshwaram

1500 at clinic
Dr. Ramkumar Ayurveda, ramshwaram
1500 at clinic  ·  ₹ online
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
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My hairs became white and even hairfall is there. How can I solve that problem naturally without using any medicines. Suggest me natural ways of curing. And what kind of food I need to take like that.

Vaidya Visharad
Ayurveda
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My hairs became white and even hairfall is there. How can I solve that problem naturally without using any medicines....
Food sources of silica include cucumber, mango, green leafs, beans, celery, asparagus. Natural Organic silica is also found in horsetail herb. Among some of the foods high in zinc are pumpkin seeds, fresh oysters, brazil nuts, eggs, pecans.

My wife is now 9 weeks pregnant, since last 4 weeks she is suffering from excess saliva constantly in her mouth all day, doctors said its due to hormonal changes, please can you let me know how long it lasts and is there any remedy for that. Thanks in advance.

MS- Gynaecology, MBBS
Gynaecologist
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My wife is now 9 weeks pregnant, since last 4 weeks she is suffering from excess saliva constantly in her mouth all d...
Ya it happen to some of preg pat. It may last fr another one month. She should take doxinate twice n shd chew something refreshing like cardamom, ginger, lemon.

I want to gain some weight but can't gain. What should I do? I take some good diet also. Please advice.

DUSM
Unani Specialist
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I want to gain some weight but can't gain. What should I do? I take some good diet also. Please advice.
The right combination of healthy food, exercise, right breathing rest and sleep, go a long way in a happier. Focus on eating each meal containing a protein then do regular exercise. According to nutritionist you should initially aim to increase your appetite by eating more. To get Maximum Satisfied Result by eating foods are, Chapatti, potatoes, egg, chicken, Rice, mutton, Milk, Banana, Dry Fruit They can increase the level of your protein intake. They can help you to increase the appetite naturally and you can consume more food. Minerals, Nutrients and Calories, you can enrich foods with nuts, fruits, and yogurt. If you can?t gain weight in spite of following the above steps Seek medical advice

I am a 24 year old female and i am having migraine for the last few years. I cant concentrate in my work due to the headache. Please give a solution.

MD - General Medicine, MBBS
General Physician
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HI have u tested ur TSH , VIT B12 LEVELS yOU CAN TAKE TAB.headset at time of exacerbations .. pls converse on private chat for detatiled history

BDS, Certification In Oral Implantology
Dentist
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Braces can even become your next fashion accessory as they are available in a wide variety of vibrant colors.

your frnd doctor ask me do exercise and take low fat. But I do. Nd also do ignore fatty food also. But my tommy. Always fatty. I m take pure desi ghee. So tell me solution my tommy goes to flat ok. Then I ask you. your r really aaa doctor. Advice me. you r a real doctor.

3 months Internship of Dietitics/Nutrition, PG diploma in Dietitics/Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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your frnd doctor ask me do exercise and take low  fat. But I do. Nd also do ignore fatty food also. But my tommy. Alw...
First thing in the morning drink 1 cup of warm water with lemon *drink lots of water throughout the day and with all meals *drink lots of green tea *never ever eat sugar *eat whole foods *eat all the vegetables you want *eat 5 small meals a day (this includes snacks) *do not eat anything after 7pm *do1/2hour to 45 minutes of cardio, preferably walking) *eat the good fat (olive oil, *get 8 hours sleep *minimize stress *eat low fat dairy products such as plain yogurt, cottage cheese, skim milk. (no solid cheeses) whenever you eat anything then walk for some time. Always keep active yourself. Dont be lazy.

Today m suffer from fever and throatache? Tell me treatment

General Physician
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Today m suffer from fever and throatache? Tell me treatment
take tab sinarest one tab at night for 3 days. do saline warm gargle 2- 3 times daily. steam inhalation would help. consult if not ok.

Mere teeth me dard hota hai mai kya karu.

Certification in Full Mouth Rehabilitation, Post-Graduate Certificate in Oral Implantology (PGCOI), M.Sc - Master of Oral Implantology (MOI), Certified Implantologist, BDS
Dentist
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Mere teeth me dard hota hai mai kya karu.
For the pain you can use the following medicine for the temporary relive. Tab-enzoflam 2time in day tab-metrogyl 3time in day cap-omoxy 5oo 3time in day. For permanent relive you have to visit the dentist.

Any suggestions for dark circles. Even after a good long sleep. My eyes look tired.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist
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Any suggestions for dark circles. Even after a good long sleep. My eyes look tired.
For dark circles apply Biluma cream/Kojivit gel/Kojic cream once daily for 2 weeks Then apply Cernor kit everyday for one month Check blood test for Haemoglobin.

Hi, I am a 19 year old male, I nd my girlfriend had protected sex on the most fertile day of the month, we did do some foreplay after the intercourse, that we did some kissing nd fingering etc, can it be possible that my sperm got touched on her vagina by mistake while fingering. As now its been 14 days since we hav had that intercourse nd now she is showing signs of pregnancy, like, headache, vomiting feeling (did not vomit yet), backache, pain on the breasts, darkened nipples (not the areola), itching inside the vagina, increased appetite, stomach aches at times. We r really confused on what it cud be, what could be the possible reason fr all these signs. How can we stop it. We do not want any family involvement, please help us to get out of it. We want to sort it out at the earliest.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist
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Hi, I am a 19 year old male, I nd my girlfriend had protected sex on the most fertile day of the month, we did do som...
You say you had protected sex with your girl friend and then indulged in post sex finger play. I assume that by protected you mean, youw ere wearing a condom. It is possible that at sex the condom is broken and it may have leaked. But very few realise this. After removal of the condom, no one checks for the condom to be intact. If you have removed the condom by your hands and used the same to do the finger play, it is possible that some semen that have coated your finger and have made her pregnant. But from the text you have sent there is no mention of having done a pregnancy test. Symptoms similar to pregnancy often occur in girls before menses, so one cannot rely on just the symptoms to diagnose pregnancy. Best would be to do a urine pregnancy test in a lab using the first sample of urine passed by the girl in the morning. If it comes positive, she is pregnant and you will have to seek help of a gyenc to do the needful but if negative, she may not be pregnant and wait of a few days may show her menses. If menses do not come, she may need to check the urine again 15 days after the expected date of menses. The first step would be to stop worrying if you are sure that the condom had not broken, and to do the urine pregnancy test.

Hello im 20 nd my weight 60 kg I need weight gain mean my body is very less fat so I need fat nd weight gain plss help for weight gain.

DHMS (Hons.)
Homeopath
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Hello im 20 nd my weight 60 kg I need weight gain mean my body is very less fat so I need fat nd weight gain plss hel...
Hello, as your height is 157 cm, your weight is excess about 5 kg, approx, you need not to increase your weight, further. However, * you should take, 1200-1600 calories through dietary regulation * tk, apples, carrots, cheese, ripened mangoes, soya been, peas, potatoes, rajma, papaya, bananas, milk, pumpkins, tomatoes, spinach, almonds, walnuts, chicken soup, to provide amino acid, omega-3 to feel healthy. * tk, banana with hot milk and butter in d breakfast. - * add, ghee in lunch with sprouts, salad, & fruits, providing adequate nutrition. - - * go for aerobics for 30 mnts. - * go for meditation, yoga to reduce your stress and to nourish cells, tissues to enshape your body & to restore your energy, lost. - *go for cycling, jogging, skipping, hanging on a bar in a garden, either. - * tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins, minerals, energy & other important substance essential to upkeep, repair & energise the body, preventing constipation. - *tk, your diet b easily digestible, simple, non - irritant, on time. - *tk, homoeo medicine which r gentle in use, acts rapidly without any adverse effect, thereof @ five phos6x-4 tbs, with little lukewarm water, thrice. @ alfalfaq-10'drops, thrice with little water. Ensure, sound sleep, for 7 hrs, at least in d night. * your feedback will highly b appreciated for further, follow up, please. Tk care.

What steps should be taken to control diabetes?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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What steps should be taken to control diabetes?
Making a few simple changes in your lifestyle may help you avoid the serious health complications get more of physical activity-loose extra pounds, lower your blood sugars eat plenty of fiber-i. E green leafy and vegetables-helps control weight and blood sugars eat whole grains skip fad diets.

Be Healthy & Stay Healthy

MD - Internal Medicine, MBBS
General Physician
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Here are tips of Healthy Living
Play video

BDS (Implantologist)
Dentist
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Dental health tips for today: No pressure while brushing just apply round movements n not force.

Does eating less in a month reduce obesity and body weight is that a healthy way to become thin.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Does eating less in a month reduce obesity and body weight is that a healthy way to become thin.
Maintain input out put ratio. Whatever you eat calculate calories that called input calories after that do exercise and burn some calories that is out put calories. Eat less exercise more weight will loos have a barley soup at dinner have a dinner at 8.00pm and sleep at 10---11.00pm. Avoid rice at night. Calories calculator you will get on google download it.

Sir I have problem with black spots on my face, sir please tell me how to remove it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist
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Sir I have problem with black spots on my face, sir please tell me how to remove it.
Hello- Teenagers are the ones who suffer maximum from pimple marks, scars and spots and they are always on the lookout for the best cosmetic treatments or products for curing these marks and scars. There is no saying about how long these chemicals would take to act on one’s skin. Some skin types can easily adapt to the chemicals, whereas some cannot. In cases where the skin cannot easily adapt to chemicals, homemade remedies are the perfect solution for removing the acne scars or marks naturally and without any side effects. In either case, it would be better to treat pimple marks, pimple scars and pimple spots using home remedies. Try these- 1. Sugar scrub to erase pimple marks This is a simple and easy scrub for healthy, pimple-marks free, glowing skin. It will work as an exfoliating agent and would help you to achieve a brighter skin tone. Take three table spoons of sugar, 1 tablespoon of milk powder and one tablespoon of honey, mix them together and scrub this mixture over the face for few minutes and rinse it off after 15 minutes. 2. Egg white to lighten pimple marks Egg white works well to lighten the pimple marks and the pimple scars. Take a fresh egg and break the egg, separate the egg white from the egg yolk. Apply this egg white on the pimple marks. After 10-15 minutes, wash off with cold water. The white of an egg is filled with protein and vitamins which can be very helpful to regenerate new skin cells to erase the pimple marks. 3. Aloe vera and turmeric pack to clear scars of pimples Aloe Vera is a great source of nutrients, enzymes and polysaccharides. It acts as anti-bacterial and anti-fungal agent and helps to remove the toxins present in the skin and also balances the natural moisture level of the skin. Turmeric is an excellent exfoliating agent and has anti-inflammatory properties. Make a paste of fresh turmeric and mix 1 tsp of Aloe Vera pulp with it. Apply this pack onto the pimple marks, wash off after 20 minutes. 4. Honey, turmeric and milk face pack to clear bumps on face Add two tablespoons of honey to a bowl and half a tablespoon of turmeric powder, two tablespoons of milk and a few drops of rose water. Mix them all together and apply the pack onto the pimple marks. Wait for 20 minutes and rinse it off with plain water. Follow the same for a week; you can see the pimple marks gradually fading away from your face. You can also use the pack on your whole face.

Have anybody done with wisdom teeth extraction. My 4 wisdom teeth are impacted. I saw some videos on youtube where people have great pain after extraction. I am nervous now.

Post Graduate Diploma In Hospital Administration (PGDHA), BDS
Dentist
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Have anybody done with wisdom teeth extraction. My 4 wisdom teeth are impacted. I saw some videos on youtube where pe...
Its a minor surgical procedure, there is little swelling after the removal of wisdom teeth, seeing youtube and getting nervous is not the correct thing.

Helo sir I am naveen I am 25 yrs old man n I have suffering from fever so what should I do.

BHMS
Homeopath
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Helo sir I am naveen I am 25 yrs old man n I have suffering from fever so what should I do.
Hello, Take Schwabe’s Alpha-CF and Biocombination-11, both after every 2 hourly for 4 days. Management: - Avoid cold drinks and fried food, take healthy food. -Avoid exposure to Air-conditioner or cold air (wrap a warm stole or mufflar around neck). -Avoid excessive or rough use of your voice/ shouting. -Gargle with warm water and salt 3 times a day and take steam-inhalation once before going to bed. -Take enough sleep and rest.

I am 21 years old. I have rough tongue and in the morning there are some white materials. Sometimes it looks like swollen and pains. This has been from many years. What should I do?

M. sc Psychology, BHMS
Homeopath
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May be aphthae, like boils, or any ulcers. How long you've been suffering from this? have you undergone any treatment, till now? any other more complaints, associated with this?
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