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Dr. Ramkumar

Ayurveda, ramshwaram

1500 at clinic
Dr. Ramkumar Ayurveda, ramshwaram
1500 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
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Hello doctor. It's maninder. My problem is that my face is fair bt my neck area nd arms is very black lyk damaged skin by sun. please tell me best cream for fair neck nd arms. Thx.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
Hello doctor. It's maninder. My problem is that my face is fair bt my neck area nd arms is very black lyk damaged ski...
Hello. You are right, it is sun tanning. To remove it, use lotus safe sun detan regularly on the affected area. You can use yougurt if you want natural treatment. Please cover your tanning prone areas with scarf when in sun and apply a sun screen in good amount before covering. It will take some time but do this regularly.
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I have asked twice about my weight and you answered about height increase which is not my question. Totally irrelevant, unnecessary and wastage of time.

BHMS
Homeopath, Chennai
I have asked twice about my weight and you answered about height increase which is not my question. Totally irrelevan...
Underweight is a term describing a person whose body weight is considered too low to be healthy. The definition usually refers to people with a body mass index (bmi) of under 18.5 a weight 15% to 20% below that normal for their age and height group. Low weight may be due to improper diet, reduced assimilation from intestine, illness, metabolism, genetics etc. Thus first we have to rule out any such condition, with this have a healthy diet with more proteins (legumes, eggs, fish, lean meat, vegetables and fruits, drink plenty of water and go for regular exercise. A homoeopathic constitutional treatment will definitely help you a lot.
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How to reduce acne and marks of acne. I am facing acne problem from 2 years but it is going on increasing.

MBBS, MD (Skin & V.D. MAMC) - Dermatology
Dermatologist, Delhi
How to reduce acne and marks of acne. I am facing acne problem from 2 years but it is going on increasing.
lybrate-user it's very important to stop The acne from erupting because they will leave the marks and scars which are really difficult to treat. Fractional laser along with anti acne medication is a good option and can be tried, you are most welcome in our clinic for the same.
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I am 19 years and I had an operation of stomach pain and having heavy back pain.

MD - Pathology
General Physician,
What was the surgery for. Heavy back pain may not be related to that it can be something else also. You need to get investigated.
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I am always suffering from stomach problems but I am not able to understand what actually the prblm is.

MBBS, cc USG
General Physician, Noida
I am always suffering from stomach problems but I am not able to understand what actually the prblm is.
Some tips for sound sleep and early awaking in morning follow advises given below: 1. Strict to sleep time schedule 2. Do regular physical activity, you can go for daily morning walk 3. Regular meditation/ yoga 4. Avoid tea coffee after 7 pm 5. You can take bath at bedtime 6. Avoid daytime sleep 7. You can use alarm and gradually reduce your waking time by 15 minutes 8. Avoid watching TV and reading news paper at bedtime, you can listen some soft music
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I want to increase my weight. I am 17.5 years old and my height is 170 cm and my weight is just 51 kg. How can I increase my Weight.

BHMS
Homeopath, Faridabad
I want to increase my weight. I am 17.5 years old and my height is 170 cm and my weight is just 51 kg. How can I incr...
Hello, Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic (wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops, once in aweek, morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. Do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
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I am having hair fall it is continuously sir what can I do for better treatment to stop my hait fall.

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
I am having hair fall it is continuously sir what can I do for better treatment to stop my hait fall.
Hair fall could b significant or just physiological without any systemic involvement. Firstly, don't stress over it. Meditate. Practice yoga. Relax yourself. Stress vil increase your hairfall. Drink two litres of water. Eat plenty of pulses, meat, fish and milk. Avoid hair cosmetics. Wash hair twice or thrice a week. Shampoo should be done to wash dirt, dust and grime and not for anything else. Don't use dyes, bleaches or straighteners. Massage scalp to improve circulation. After a bath, don't blow dry your hair instead naturally dry hair. If any scalp infection, get it treated. Any allergy should be taken care of
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My mom is suffering from MND. Doctors are saying that it can't be cured. Have you any treatment?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
My mom is suffering from MND. Doctors are saying that it can't be cured. Have you any treatment?
It takes a long time to get control over mnd. We can try ayurveda treatment. You need patience for that.
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I want to run faster but when running I am getting respiratory problem with heavy breath what to do to improve this condition and to run and improve health. Thank you.

MBBS
General Physician, Mumbai
I will suggest you to do warm up and stretching exercise atleast for two weeks and than start with running.
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What are the causes of high blood pressure? And what are the effects of it in our body?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Mumbai
What are the causes of high blood pressure? And what are the effects of it in our body?
Dear lybrate-user, high blood pressure is many times a symptom of underlying disease. You can visualize heart as a pump which is pumping blood (viscous liquid) across the body. It supplies the brain where it pumps against gravity. Similarly it also receives the blood from the legs which is again against gravity. In this closed circulation the blood vessels allow the gases like oxygen and carbondioxide and some liquid to pass through the membrane along with nutrients and waste products to and from various tissues. Blood pressure increases 1. The heart has to pump with higher intensity due to a blockage which restricts the blood supply to a critical organ including the brain and heart. 2. Blood vessels become narrow due to constriction or fat and calcified plaques deposited. 3. Certain hormones (chemicals) secreted by the kidneys and other organs cause the blood vessels to contract. 4. Stress which releases enzymes that increase blood pressure. 5. Electrolytes like sodium levels increase the osmotic pressure thereby increasing the volume of blood and thus blood pressure. It is mainly due to an underline endocrine disease. Considering these five points we need to investigate understand and try to address the cause by symptomatically managing the blood pressure. High blood pressure has multiple effects on to the body especially on small blood vessels which can burst (bleed) in brain, eyes and other organs. It also increases the risk of pushing a clot into the brain as well as damaging the blood vessel itself. The cholesterol and other lipids which circulate in the blood get pushed towards the walls of the vessel due to high blood pressure thereby increasing the risk of atherosclerosis. In short high blood pressure is a serious entity needs to be addressed objectively.
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I have a baby of one year. I m hypothyroid since my pregnancy. After her birth I m feeling weakness of everykind. Hairfall, low vision, tooth problem and weakness kindly suggest me while my tests are normal except of thyroid. I m taking100 mg thyroxine when my tsh was 7.2.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
I have a baby of one year. I m hypothyroid since my pregnancy. After her birth I m feeling weakness of everykind. Hai...
It happens quite often take ur thyroid med first thing in the morning before leaving the bed, get scaling done massage ur gums
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Hi doc. I am 18. From my birth. I have problem of cool sickness. Which means when the climate is cold I am getting fever and cold. So what can I do.

BAMS
Ayurveda, Bangalore
Hi doc. I am 18. From my birth. I have problem of cool sickness. Which means when the climate is cold I am getting fe...
Hi, take tab. Septillin 2-0-2 after food and rhinorin lehya 1 tsf twice daily followed by milk for 3 months continuously. Avoid cold and refrigerated food. Do steam inhalation twice daily. Avoid sweets and oil fried food. Perform pranayama daily in the morning for 10-15 mins.
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I am suffering from regrets, guilts and past pains, what to do to have regretless and guiltless and past pain free life?

POST GRADUATE DIPLOMA IN CLINICAL PSYCHOLOGY, Masters in clinical psychology
Psychologist, Mumbai
I am suffering from regrets, guilts and past pains, what to do to have regretless and guiltless and past pain free life?
Hi Lybrate user Guilt is a normal emotion and a personal response to our wrong choices, but if we think positive, it is an opportunity to acknowledge and rectify mistakes. You should be try to understand that no one is perfect everyone lacks something and it is human nature to make mistakes and bad choices from time to time so pl don't be too harsh on yourself. Things will happen in your life, you will react to them one way, you may be right or you may be wrong in your responses. Past is over you can't control it try to forget it and focus on your present. Spend some time with your hobby, your family and friends. Enjoy a happy and healthy life. Thanks.
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Can drinking water with lemon prevent kidney stones? Also, I have been told not to drink city water. What is the best water to drink?

DHMS (Hons.)
Homeopath, Patna
Can drinking water with lemon prevent kidney stones? Also, I have been told not to drink city water. What is the best...
Hello, * there is nothing detected in this respect as such. avoid, spinach and tomatoes to prevent stone formation . take,care.
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Sirji I do fingering fastly in my wife vagina to make her excited for sex, during this procedure her vagina becomes red from inside, is this procedure dangerous for my wife's health?

DHMS (Hons.)
Homeopath, Patna
Sirji I do fingering fastly in my wife vagina to make her excited for sex, during this procedure her vagina becomes r...
Hello, Lybrate user, There are two posibility of infection in vaginal canal/ 1/ your hand were not cleaned properly, maintaining hygiene. Carrying infection. 2/ she might be having some sort of infection in her vegina, prior to insertion of finger. It's advisable to avoid such acts, further. Give her homoeo medicines/ @ Calendula 20-6 pills, thrice. Report within 4 days. Your feedback matters. Tk care.
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I haven't able to sleep early at night. Which is causing too much problem for me. Even I try to sleep but it does not come. please help me.

MSC Psychotherapy & Counselling, CHt Hypnotherapy, MD Alternative Medicine, MBBS, Diploma in Public Health
Psychologist, Mumbai
I haven't able to sleep early at night. Which is causing too much problem for me. Even I try to sleep but it does not...
Causes of Insomnia (difficulty falling and/or staying asleep): * Significant life stress (job loss or change, death of a loved one, divorce, moving) Illness * Emotional or physical discomfort * Environmental factors like noise, light, or extreme temperatures (hot or cold) that interfere with sleepSome medications (for example those used to treat colds, allergies, depression, high blood pressure, and asthma) may interfere with sleep *Interferences in normal sleep schedule (jet lag or switching from a day to night shift.) * Depression and/or anxiety Treatment advice:     - Get all the underlying Mental (like depression or anxiety) and physical health conditions treated.    - Learn some self hypnosis or other relaxation techniques and practice them.      - Good Sleep Habits (sleep hygiene)  for Beating Insomnia: *Try to go to sleep at the same time each night and get up at the same time each morning. * Try not to take naps during the day, because naps may make you less sleepy at night. * Avoid caffeine, nicotine, and alcohol late in the day. Caffeine and nicotine are stimulants and can keep you from falling asleep.  * Alcohol can cause waking in the night and interferes with sleep quality. Get regular exercise. *Try not to exercise close to bedtime, because it may stimulate you and make it hard to fall asleep. Experts suggest not exercising for at least three to four hours before the time you go to sleep. * Don't eat a heavy meal late in the day. A cup of cold milk before bedtime, however, may help you sleep. *Make your bedroom comfortable. Be sure that it is dark, quiet, and not too warm or too cold. If light is a problem, try a sleeping mask. If noise is a problem, try earplugs. * Follow a routine to help you relax before sleep. Read a book, listen to light instrumentsl music, or take a bath. * If you can't fall asleep and don't feel drowsy, get up and read or do something that is not overly stimulating until you feel sleepy. * If you find yourself lying awake worryingabout things, try making a to-do list before you go to bed. This may help you to not focus on those worries overnight. ***consult professional if the problem persists too long or affects your daily life.
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Meri neck me pain ho raha he. Kya karu?

MS - Orthopaedics, MBBS
Orthopedist,
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contacts your nearest hospital or family doctor. If it doe s not give relief in 4-5days, contact me again. Why not discuss with me in a video conference?
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Meri body bohot patli h mujhe thora healthy dikhna h to mujhe kesi diet leni chahiye.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Meri body bohot patli h mujhe thora healthy dikhna h to mujhe kesi diet leni chahiye.
Aim is to be physically and mentally strong. Never feel you are weak. To gain some weight, you need to eat healthy and natural food..>> Take at least two fruits per day and one glass fruit juice..>> Eat 20 almonds & 5 dates daily. Drink full cream milk, curd, lassi, banana shakes etc..>> If your are non veg you can have more eggs, chicken, fish. For Veh have more dals, rajma, kabuli chana, soya beans etc..>> Avoid junk food and colas. Avoid chips and other namkeen..>> No need for any extra supplements. Natural diet is best. Go for 30 mins walks / exercise / yoga daily..>> Take deworming tablets every six month. .Feel confident about yourself.
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I suffering from stomach pain what should I do?

MBBS
General Physician,
I suffering from stomach pain what should I do?
Hello, this may be because of acidity/ indigestion/ gas you can take 1. Tablet Meftal spas one tablet stat after food 2. Tablet Pantocid 40 mg before food once a day for 2-3 days. And follow care advises given below. Avoid food from outside, junk, fried, spicy fatty food take home made light food like moong dal, Dalia, chapatti also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis.
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