As i am very shy how can i make my husband happy in bed ?

Dr. Malhotra Ayurveda (Clinic)Sexologist56yrs exp

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Dear, The three pillars essential for sustaining a healthy human life are food, sleep and sex. Ayurveda, the science of life gives as much importance to sex as to food and sleep. Sex has always been an issue of dichotomy. An integral part of our lives and essential for the continuation of the species, it is far more than just a technical necessity. While social structures in India are quite strict on this, the study of sex ? from both its physical and psychological perspectives ? has been practiced here from ancient times. A sex problem or sexual dysfunction refers to a difficulty that occurs during any phase of the sexual response cycle. The sexual response cycle is the sequence of emotional and physical changes that take place when a person becomes sexually aroused and engages in a sexually stimulating activity, such as intercourse or masturbation. There are four stages to this cycle ? excitement, plateau, orgasm and resolution ? and if the body fails to respond during one or all of these, it may signify a sex problem. 

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