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Dr. Ravi Mahalawat - Physiotherapist, alwar

Dr. Ravi Mahalawat

BPTh/BPT, MPT - Orthopedic Physiotherapy

Physiotherapist, alwar

8 Years Experience  ·  100 at clinic  ·  ₹50 online
Dr. Ravi Mahalawat BPTh/BPT, MPT - Orthopedic Physiotherapy Physiotherapist, alwar
8 Years Experience  ·  100 at clinic  ·  ₹50 online
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Personal Statement

All kind of Physiotherapy treatments are available​....more
All kind of Physiotherapy treatments are available​.
More about Dr. Ravi Mahalawat
Dr. Ravi Mahalawat is an experienced Physiotherapist in Kala Kuan, Alwar. He has been a practicing Physiotherapist for 8 years. He has completed BPTh/BPT, MPT - Orthopedic Physiotherapy. You can meet Dr. Ravi Mahalawat personally at Ravi Physiotherapy Hospital in Kala Kuan, Alwar. Book an appointment online with Dr. Ravi Mahalawat on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 32 years of experience on Lybrate.com. You can find Physiotherapists online in alwar and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BPTh/BPT - College of Physiotherapy, Udaipur - 2009
MPT - Orthopedic Physiotherapy - C.A.E.H.S, Meerut - 2011
Languages spoken
English
Hindi
Professional Memberships
Indian Association of Physiotherapist

Location

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Ravi Physiotherapy Hospital

Mahalawat bhawan Near Dr. Devyani Hospital kala kuaalwar Get Directions
100 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have cramps in calf muscles often after I get up from sleep. The pain become unbearable for some minutes. Can I know why does that happen?

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
Hi lybrate user muscle cramps can be relieved by medicine or electrotherapy treatment. It could be because of low calcium diet or minerals, anti-oxidents, vitamins. Avoid spicy junk food. Take nutritional diet with vegetables and salad. Add fruit or fresh fruit juice, coconut, vitamin c reach fruits amla, orange, lemon, papaya etc. Plenty of water daily and start light smooth exercises of back and legs. Self stretching exercises of calf muscle with in comfort level.
1 person found this helpful
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Hi, I am Nandana as my father is 45years old and he have much knee and legs pain. Sometimes it hurts him so much n he could not walk. So please suggest him anything tht he should b free of this pain soon. -- Waiting for your reply--.

MBBS, D.ORTHO, DNB (Ortho), Fellowship Joint Replacement, MNAMS
Orthopedist, Mumbai
Yes, knee pain needs some special vitamin medicines to regenerate his cartilage and also to relief him of his pain, thats all that is required.
1 person found this helpful
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I am 29 year old. Suffering from knee pain since last 6 month. It swells regularly. I did the X ray. Consulted an orthopedic. Doctor told me that I have narrow joint space, fluid had reduced and recommended some test. RA factor negative, uric acid level is normal. And prescribed me glucosamine sachet and painkiller. But my pain is same after 1 month medication.

MBBS, D.ORTHO, DNB (Ortho), Fellowship Joint Replacement, MNAMS
Orthopedist, Mumbai
How did you get the knee pain, was it related to trauma or no? exercises can help you a great deal -- like quadriceps strengthening exercises -- try to learn and do it at home, or supervised by a physiotherapist,
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I am 48 years female having a backache since 10 years wch I got at the time of my delivery and later shown to orthopedics wch confirmed as 4 of myvertibraes are damaged. Have undergone physiotherapist and now on pain killers and multi vitamins as the pain is constant. Kindly suggest what should I do to get rid of this pain.

Master of Physiotherapy, Bachelor of Physiotherapy
Physiotherapist, Chennai
Avoid long standing, bending, lifting, lying on the floor, floor sitting. Try to apply hot pack maximum day and try to apply ls belt. Get well soon.
1 person found this helpful
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Hi I am 35 years old male I have leg problem last 9 months. Can help to me any one?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This treatment is being suggested on bases of the information provided. I would like to examine & investigate you in detail. Rule out diabetes. Any way it may be tried, -- dolokind plus (mankind) [aceclofenac 100mg +paracetamol 350mg] 1 tab. Od & sos. X 5 days. --. A-z g0ld 1 tab od x 10 days. (you may need help of your local doctor to get these medicines.) --. Fomentation with warm water. Avoid direct flow of ac or cooler. --. Sleep on a hard bed with soft bedding. --. Avoid painful acts & activities. --. Do mild exercises for knee & legs. (take help of a physiotherapist kindly make sure, there is no allergy to any of these medicines. (contact family doctor, if needed). For emergency treatment visit nearest hospital. Do not ignore, let it not become beginning of a major problem. Do ask for a detailed treatment plan. If no relief in 2-3 days,
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I am 18 years old I have backpain problem from last few years please give advice to me what should I do or what medicine I need to take? Please help me.

BAMS
Ayurveda, Ambala
First of all check your posture when you are lifting any material like heavy bucket. And try to lift the heavy bucket without bending your back. You may lift the bucket after bending your knees only. This will definitely help you. * gentle massage with lukewarm mustard oil of your waist area will also give you relief. * surya namaskar is only exercise which you need to do. * in diet vegetable protein of cereal, b complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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I love to play cricket and I am a bowler but when I throw ball a pain is shown in my shoulder, thereafter I can, t throw any ball, so please help and tell me what is the way to stop it.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user. The pain on your shoulder muscles could be due to wrong position of your throwing arm and your wrist. You should try changing the position of the arm and practice new position. You can talk to your coach or physiotherapist. Take care.
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Extreme pain in my knees, some times knee stuck & while straightening sound comes as cutak with severe pain. What should i do? Please advise.

Advanced Aesthetics
Ayurveda, Gulbarga
Joint pain can be caused by a number of issues, such as osteoarthritis, rheumatoid arthritis, gout, bursitis, tendinitis or a strain, sprain or other injury affecting the ligaments, bursae or tendons surrounding a joint. It can occur in any part of the body but is most common in the knees, shoulders and hips. The pain can range from mild to severe and may be accompanied by swelling and stiffness in one or more joints. Severe joint pain, especially when caused by degenerative conditions like arthritis, needs proper diagnosis and treatment. You should also consult your doctor if your joint pain is accompanied by swelling, redness and tenderness, or lasts for more than three days. But, you can get rid of mild joint pain with the help of natural home remedies. Massage massage therapy helps relieve joint pain by improving circulation and soothing inflammation. In fact, several studies indicate that regular massage can improve pain, stiffness and range of motion in the affected joint. To massage the affected area, use warm oil like coconut, olive, mustard, castor or garlic oil and apply gentle pressure while massaging. Hot and cold compresses alternating hot and cold compresses can also help ease joint pain. Heat therapy helps decrease pain, increase blood flow and relax sore muscles and joints. Cold therapy reduces inflammation and numbs the areas around the affected joint. 1. Wrap both compresses in separate towels before using them. They should not be applied directly to the skin. 2. Place the hot compress on the affected area for about three minutes. 3. Remove the compress and immediately put a cold compress in its place for about one minute. 4. Repeat the process for 15 to 20 minutes a few times daily until you get relief. Note: do not use heat therapy if the affected area is red, hot and irritated. Do not use cold therapy if you have circulatory problems. Turmeric turmeric is an excellent ayurvedic remedy for joint pain. It contains an active ingredient called curcumin with anti-inflammatory and antioxidant properties. In a 2009 study published in the journal of alternative and complementary medicine, researchers compared the effectiveness of this compound to ibuprofen and found that curcumin was as effective as ibuprofen for pain relief in patients with knee osteoarthritis? mix one teaspoon of turmeric powder and a little honey in a glass of warm milk. Drink it daily, at least for a few days? another option is to take 250 to 500 mg turmeric capsules three times daily until you are satisfied with the results. Note: talk to your doctor before including either of these remedies in your regular routine. Turmeric may interfere with certain medications, such as blood thinners, and may worsen gallbladder problems. For treatment consult privately any queries inform me.
2 people found this helpful
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Last 15 days in my waist heavy paining. Middle of the waist in back side. So suggest me why it's happened and wat I have to do.

CGO, BHMS (Silver Medalist)
Homeopath, Noida
Hello , I think you are suffering from lowe Backache. Causes of backache include: 1) muscle or ligament strain. Repeated heavy lifting or a sudden awkward movement may strain back muscles and spinal ligaments. 2) bulging or ruptured disks. Disks act as cushions between the bones (vertebrae) in your spine. The soft material inside a disk can bulge or rupture and press on a nerve. 3) Arthritis. Osteoarthritis can affect the lower back. 4) Skeletal irregularities. Back pain can occur if your spine curves abnormally. 5) Osteoporosis. Preventive measures 1) Maintain a healthy weight. 2) Keep your sitting posture correct/straight. Do not slouch 3) Avoid bending from back while lifting something from ground, instead bend at your knees. 4) Hot fomentation to lower back or the painful part. 5) Keep the coir side of your mattress up to give your back firm support and change the mattress if it is curved. 6) Wear comfortable footwear with shock absorbing soles in shoes. In case above measures do not help, take Rhus. Tox-30, 2 drops in 1 tsp water thrice a day for a week and revert back: Now-a-days most backaches are due to Vitamin D deficiency. Sit in sun and expose the long bones and back to sunrays. Also drink 2 glasses of milk daily.
1 person found this helpful
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I have seriously back pain I used too more medicine. But nothing well you say what medicine I take?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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Her leg heels side always keep paining. Though a little crackness is there, but I guess its something internal because of which it keeps paining. Please guide.

D.P.T
Physiotherapist, Hyderabad
Dear lybrate-user. Apply cold or hot pack. Use heel massager. Apply ointment to heal crackness then apply diclofenac in addition with heel massager to reduce pain.
3 people found this helpful
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Sir my mother is 68 year old she is suffering from knee pain since last one month she had pain in back side of knee which ayurvedic treatment you prescribed for her.

BPTh/BPT
Physiotherapist, Gandhinagar
You should try for physiotherapy. If there is swelling at back of knee. There might be chances of cyst. You should give more details. So I can advise you for the same. You can consult by phone or text.
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My mom has thyroid problem. Her recent TSH level is 4.4. She has problems like joint pain in shoulder, extra sensitivity to cold etc. What kind of diet and exercises she should do?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Lybrate-user, with tsh at 4.4 mu/l most of the symptoms of hypothyroidism should be in check. If still she has troublesome symptoms as mentioned, then the dose may have to be increased by another 12.5 mcg, so that there is better control achieved. There are no special exercises, best is to walk daily for 1 hour. As regards food, certain foods to be avoided are soy beans, soy containing products, cabbage, cauliflower, broccoli, radish, peanuts, mustard and coffee. Should consume more of green leafy vegetables, salads and fruits. Always use whole grain flour for chapati and roti. Avoid maida. Thanks.
2 people found this helpful
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I am suffering from high pain in my ankle joint. My legs start paining when I start to walk and how could I tell you how hell it feels even when sleeping, it aches. This is happening from 4 months.

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
take anar juice daily if possible. bryonia alba 01LM, 10 PILL THRICE DAILY FOR 7 DAYS AND REVERT BACK THANKS.
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I was injured in football. My foot thumb is paining. What is the remedy for this.

BHMS
Homeopath, Delhi
Hello,you can take homoeopathic medicine Ledum Pal 30 (4 drops in little water) thrice a day for 3 days and update with the feedback.
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The back of my right side heel is seen bulged and feels pain while walking. What I should do?

MPT - Orthopedic Physiotherapy
Alternative Medicine Specialist, Chennai
If there is no other problem then it can be bursitis at the back of heel due to your shoe. or else you may be developing extra bone growth in heel. Upload photo of your foot from back and side view. [Automatically added by Lybrate] Click "Consult Dr. Alpana Dongre" below to consult privately with the doctor.
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I am 20 year old female .I am suffering from pain from last 1 week at the lower part of my middle finger in my right leg .pain is pin pointed and it occurs while walking .please let me know how to cure it .and wht does it signifies .thank you so much for your consultation.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
You should take Acupressure therapy and take Biochemic Ferrum phos 200x + nat phos 200x 4 tab each thrice a day with warm water and take it 5 days and consult private online.
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I am 35 years old. My back bone pain some time. Advise doctor for mri. For suggestion. please tell ?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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My father is suffering from neck pains and sort of spongilitis and is it ok to go for massage?

MBBS, MS Ortho, DNB (Orthopedics), Dip SICOT (Belgium), FISOC (USA), MNAMS (Ortho), FASM (Singapore)
Orthopedist, Chennai
Dear , I am Dr. Saseendar, specialist orthopaedic surgeon from chennai. Vigorous massage is not advisable in old age. The best treatment for him is physiotherapy. He needs to do specific strengthening exercises for his neck muscles. Please contact the nearest physiotherapist.
1 person found this helpful
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I have major leg pain since 2 month. So please do something for me. I can not bear it long.

BPTh/BPT
Physiotherapist, Kota
. Sit to Stand •Excellent hip exercises to maintain your leg and hip strength. •One of the most important exercises used daily to keep your independence and confidence. 8. Heel Stand Strengthens the front part of the lower leg with ank Strengthening exercise has many health related benefits which reduce disease and improve your functional quality of life including: •Improving your lean muscle mass. •Reducing your blood pressure which reduces your risk of stroke and coronary heart disease. •Improving your bone health to reduce the risk of osteoporosis. •Improve your glucose tolerance and insulin resistance. •Increase the strength of your low back reducing lower back pain. •Providing beneficial effects on lowering your total cholesterol. Below you will find 12 great lower body strengthening exercises to try. Have a chair handy for some of the standing exercises to help with balance. Pick two or three to perform when you exercise during the week. Strengthening exercises for seniors should be done at least twice a w 1. Ankle Circles
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