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Dr. Ravi Mahalawat

BPTh/BPT, MPT - Orthopedic Physiotherapy

Physiotherapist, alwar

8 Years Experience  ·  100 at clinic
Dr. Ravi Mahalawat BPTh/BPT, MPT - Orthopedic Physiotherapy Physiotherapist, alwar
8 Years Experience  ·  100 at clinic
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Personal Statement

All kind of Physiotherapy treatments are availabl....more
All kind of Physiotherapy treatments are availabl.
More about Dr. Ravi Mahalawat
Dr. Ravi Mahalawat is an experienced Physiotherapist in Sariska, Alwar. He has been a practicing Physiotherapist for 8 years. He has completed BPTh/BPT, MPT - Orthopedic Physiotherapy . You can meet Dr. Ravi Mahalawat personally at Ravi Physiotherapy Hospital in Sariska, Alwar. Book an appointment online with Dr. Ravi Mahalawat on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 40 years of experience on Lybrate.com. You can find Physiotherapists online in Alwar and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BPTh/BPT - College of Physiotherapy, Udaipur - 2009
MPT - Orthopedic Physiotherapy - C.A.E.H.S, Meerut - 2011
Languages spoken
English
Hindi
Professional Memberships
Indian Association of Physiotherapist

Location

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Mahalawat bhawan Near Dr. Devyani Hospital kala kuaalwar Get Directions
100 at clinic
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I am 46 years old and my weight is 83 kgs height 5.6. Usually I am having pain in my my legs. And also joint pain. Since quit along time. I drive around 60 kms daily. I feel lazy and feel weakness. What could be the cause. I am having cholstrol also rest all test are normal.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
The problem is you are overweight. Reduce at least 10 kgs by following strict diet restriction like avoiding junk food, sweets maids based foods etc. Do lot of exercises, morning and evenings. Take flax seeds oil regularly for 3 months. Further do the following. Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.
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I am suffering from last one month to ankle pain what is a right treatment tell me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from last one month to ankle pain what is a right treatment tell me.
Standing calf stretch Stand away from a wall and.put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day. Downward dog yoga stretch Get down on all fours with your hands under your shoulders on the floor. Walk your hands forward slightly on the floor. Spread your fingers apart to allow for a broad base of support. Push your hips up toward the ceiling and tighten your abdominal muscles. Keep your heels on the ground and gently try and straighten your knees. Repeat 10 times a twice a day. Wall calf stretch Stand about two feet away from a wall. Place the ball of your right foot against the wall while your heel remains on the ground. Slowly and gently lean into the wall while keeping your knee straight. Hold this for 5 seconds. Repeat 10 times twice a day.
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Hello, I am 26 years of age. I am ankylosing spondylitis patient, HLA B27 Positive, I have this from 8 years, and now its gone bad to worse, all joints effected. My question is. 1 doc said to me after 10 years the disease will fade nd gone. Is it true?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello, I am 26 years of age. I am ankylosing spondylitis patient, HLA B27 Positive, I have this from 8 years, and now...
Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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I am aged 52 yrs. Often I get my knee pain resulting to stop running on thread mill. Can you suggest a solution.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Treadmill is not good for your knees. Please run on softer ground. Change your shoes and use new running shoes if old shoes are more than 6 months old. Dr Prashant Parate. Shoulder and Knee specialist. .
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My shoulder has dislocation problem. How can I stop my shoulder getting dislocated again.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My shoulder has dislocation problem. How can I stop my shoulder getting dislocated again.
It could be recurrent dislocation of shoulder. It is treated by arthroscopic surgery. Kindly contact me at 9810012688
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I am a 25 years pg female student. Since one month suffering from back pain due to probably enlarged gap between two disks (x ray report), perhaps near the lumber area.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph & digital x rays of affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days. Bio d3 max 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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There is pain on my knees every time. Please suggest me. Facing problem while walking.

BHMS
Homeopath, Raebareli
There is pain on my knees every time.
Please suggest me. Facing problem while walking.
Please do hot compresses. Also do massage with warm mustard oil. Also take mag phos 6x twice deaily. Consult me for homeopathic treatment. Recommend me by clicking on recommend option and leave feedback.
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I am 23 yr old male I have back pain and headache what should I do? Please tell me.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am 23 yr old male I have back pain  and headache what should I do? Please tell me.
take crocin pain relief one sos for severe headache. check your BP. check your eye sight. take proper rest and sleep. avoid stress and anxiety. inform if not ok.
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BPTh/BPT
Physiotherapist, Delhi
Hot and cold therapy will help in reducing pain, assisting with tissue healing, controlling swelling and increasing flexibility if used appropriately after an injury.
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I am 38 years old, I am over weight with 15 kg, right now I am 65 kg, can you please suggest any weight reduction medicines, I have ligament tear on my right knee, due to over weight unable to walk.

BAMS, YIC, DEC
Ayurveda,
I am 38 years old, I am over weight with 15 kg, right now I am 65 kg, can you please suggest any weight reduction med...
Hi, as for your problem weight reduction is must, take lemon water with honey daily early morning, start eating healthy food, avoid spicy oily, avoid junk and sweets, non veg, start physical exercise for 45 mins daily. Her exercise is light physical work outs, you can try our medicine s and powder massage are udthvarthan for more details consult me in private questions.
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My right hand wrist movement is abnormal while I am writing something since last to years.

BPTh/BPT
Physiotherapist, Mumbai
My right hand wrist movement is abnormal while I am writing something since last to years.
HI Abnormal movement can be due to nerve injury or muscle weakness which can corrected by exercise and electrotherapy , consult physiotherapist for same.
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Hi. I have pain in my neck on regular interval it is only one side that is left. please suggest me medicine to get completely rid of it. It is back side also?

MBBS, cc USG
General Physician, Gurgaon
Hi. I have pain in my neck on regular interval it is only one side that is left. please suggest me medicine to get co...
Follow advises given below 1. Avoid using computers continuously, take rest for 5 min after working for half an hour 2. In pain free interval do neck exercise (kindly learn exercise by registered trainer) 3. You can use thin pillow while sleeping so that normal posture of neck can be maintained 4. Maintain proper posture of body while watching tv/ studying get cervical x ray ap and lateral done and review with reports.
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Am 23 yr old male, whenever am doing weight lifting work I am getting right side leg pain and right side lower back pain and also right side testicles pain too please give me suggestions.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. My initial advise will be to get yourself examined by a general surgeon or a urologist for testicular pain because there are some causes which we need to rule out. About your back pain with associated leg pain, I can advise that stop your weight lifting for some time till your pain subsides, intensive physical therapy in form of tens as a modality, you can start with neuropathic medications, gentle anti inflammatory medication, but first priority is to get an opinion from a general surgeon and then you can come back to me. Do not hesitate to contact me if you need any further assistance.
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I have also back problem I can not sit in one place more than 30 minutes please give me the suggestion.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I have also back problem I can not sit in one place more than 30 minutes please give me the suggestion.
Pl get X-ray of Lumbo-sacral spine done AP and Lateral view and send reports. Till then take turmeric pure with warm water twice a day.
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My mom have an stiffness to her leg. Please give solutions to release. Please advise.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Just apply hot water and cold water fomentation thrice a day for 12 days of 15 minutes duration each time and check electrolytes crp esr from nabl lab from neuro physiotherapist or orthopaedician asap with clinical examination and management to have more detailed information do come on private consultation via lybrat. Com best wishes
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I have a slip disk problem. My lower back pains regularly. I cannot bend much. Is it curable. Can physiotherapy helps. Pls suggest.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a slip disk problem. My lower back pains regularly. I cannot bend much. Is it curable. Can physiotherapy helps...
Apply Hot Fomentation twice daily .Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. .Extension Exercises x 15 times x twice daily – lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana ? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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I have back pain from 2 years and I am not able to do any work so, what is the medicine for this pain?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have back pain from 2 years and I am not able to do any work so, what is the medicine for this pain?
Sit straight maintain your posture tk muscle relaxant medicine and physiotherapy treatment for few days avoid long sitting and toward bending do stretching exercise of spine.
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I am 26 years old I have back. Pain because of full day working on computer at sitting 1 place please give me some medicine for this back. Pain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 26 years old I have back. Pain because of full day working on computer at sitting 1 place please give me some me...
Use soft pillow for back support and break between work do walk and stretching exercise tk painkiller.
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Hello sir/mam, last day I drunk after 4 months and after that I suffered from a hard hand pain why it so happened just because I didn't eat something except of milk in the morning and travelled whole day with some few snacks and take alcohol at night or is it something else please tell me.

MSPT (Master of Physical Therapy)
Physiotherapist,
Hello sir/mam, last day I drunk after 4 months and after that I suffered from a hard hand pain why it so happened jus...
your pain may be due to continuous load on your hand when you sleep without conscious or you might have placed your neck in wrong way in unconscious stage for long time.
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Good morning sir. When I was 19. I fall from my cycle. I have no bleeding but there is a pain in my rotatorcuff in both shoulders. I can not even talk in phone for at least 1 min. Can not ride my bike for long time. please tell me how to get rid of it. Now I am 24.

BPT, Certified Osteopathic Manual Therapist, Diploma in Osteopathy
Physiotherapist, Gurgaon
Good morning sir. When I was 19. I fall from my cycle. I have no bleeding but there is a pain in my rotatorcuff in bo...
your shoulder complex arrangement has been changed. so you are getting pain. go to a physio and they will make you painfree
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