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Dr. Sonu Mohan Ms

Diploma in Physical Medicine & Rehabilitation, MBBS

General Physician, alappuzha

9 Years Experience  ·  200 at clinic  ·  ₹200 online
Dr. Sonu Mohan Ms Diploma in Physical Medicine & Rehabilitation, MBBS General Physician, alappuzha
9 Years Experience  ·  200 at clinic  ·  ₹200 online
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sonu Mohan Ms
Dr. Sonu Mohan Ms is a renowned General Physician in Aroor, Alappuzha. He has been a successful General Physician for the last 9 years. He studied and completed Diploma in Physical Medicine & Rehabilitation, MBBS. He is currently practising at DR SONU MOHAN PHYSICAL MEDICINE CLINIC in Aroor, Alappuzha. Book an appointment online with Dr. Sonu Mohan Ms and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 27 years of experience on Lybrate.com. Find the best General Physicians online in alappuzha. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Diploma in Physical Medicine & Rehabilitation - government medical college, kozhikode - 2013
MBBS - government medical college, trivandrum - 2008
Languages spoken
English

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DR SONU MOHAN PHYSICAL MEDICINE CLINIC

NEAR ASWATHY LAB, AANAVATHIL, OPPOSITE GENERAL HOSPITAL CASUALTY, ALAPPUZHAalappuzha Get Directions
200 at clinic
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Getting cramp on leg while sleeping. Is it because of any vitamin deficiency? What should we do?

MBBS
General Physician, Cuttack
1.Drink plenty of water with ORS/Electral 2.Take one capsule of polybion daily 3.Avoid severe physical exertion 4.consult me for further advice
1 person found this helpful
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I am suffering from constant weight loss and cough and cold is there any disease I am suffering from?

BHMS
Homeopath, Faridabad
I am suffering from constant weight loss and cough and cold is there any disease I am suffering from?
Hello, As you are having cough cold and weight loss, get your blood tested (empty stomach) for – CBC, ESR, AEC, Widal, Peripheral smear for MP, Sputum examination, Urine (R & M) and Stool examination (R & M) done. (In case required, may advise you some other tests later). Revert me back with the reports for proper treatment.
1 person found this helpful
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MD - Psychiatry, MBBS
Psychiatrist, Patna
Tips for sound sleep

Maintain regular hours of bedtime and arising √
If you are hungry, have a light snack before bedtime √
Maintain a regular exercise schedule √
Give yourself an approximately an hour to wind down before going to bed √
If you are preoccupied or worried about something at bedtime, write it down and deal with it in the morning √
Keep the bedroom cool √
Keep the bedroom dark √
Keep the bedroom quiet √



Never do this:-
Take naps
Watch the clock so you know how bad your insomnia actually is
Exercise right before going to bed in order wear yourself out
Watch television in bed when you cannot sleep
Eat a heavy meal before bedtime to help you sleep
Drink coffee in the afternoon and evening
If you cannot sleep, smoke a cigarette
Use alcohol to help in going to sleep
Read in bed when you cannot sleep
Eat in bed
Exercise in bed
Talk on the phone in bed

Age 22 Suffering from phimosis from last 2 years. Urologist suggested circumcision. But afraid of it actually and don't want to have circumcision So main query is that isn't there any alternate treatment/prevention of phimosis (any ayurvedic /homeopathic) Please suggest earliest.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Age 22
Suffering from phimosis from last 2 years. Urologist suggested circumcision. But afraid of it actually and don...
Hello- Yes there is. You can restore your foreskin flexibility within a months time by the help of our ayurvedic Phimosis correction schedule.
1 person found this helpful
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I am writing this to you on 13th may 2017. I had a sexual intercourse yesterday with a sex worker in Thailand. But it was a legal centre. Where All preventive measures for STDs are strictly followed. Like the girls Undergo through a medical test after every intercourse and every week there's a blood test. And the girl with whom I had intercourse was looking very healthy And it's sure there was no signs of cuts or blood in either her lips or vagina. I had licked her vagina for 2-3. Mins. Then had completely protected vaginal sex with her using a condom. And even immediately after that I washed my mouth 3 times with colgate plax and washed my lips with the available dettol hand wash. I am very much worried. Will I be the victim of any stage. And just for the information I had taken hepatitis B vaccination few years back. Now the problem is because I don't know what was her past. Or with whom she had intercourse before. And I am sure I did not feel any of her vaginal fluid in or around my mouth after licking the vagina. Please help me! I am scared! Will I be affected?

MBBS, Ph. D - Medicine
HIV Specialist, Chandigarh
I am writing this to you on 13th may 2017. I had a sexual intercourse yesterday with a sex worker in Thailand. But it...
Hi lybrate-user! Welcome to Lybrate! Your risk of contracting HIV or any other STIs via protected intercourse is non existent. Oral sex carries negligible to low risk of contracting HIV or any other STI. I suggest you to get your HIV and other STIs test done. Hope your query is answered, but if you have any other question please feel free to call or ask anytime. Best wishes!
1 person found this helpful
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Hi my age, is 26yrs. Actually I have premature ejaculation problem also in few month I face ED problem so can I use himalaya tentex forte for solve thos problem. My weight is 65kg I am a not smoker Am not take any hot drink.

MBBS
Sexologist, Panchkula
Hi my age, is 26yrs. Actually I have premature ejaculation problem also in few month I face ED problem so can I use h...
Hi! you have premature ejaculation problem during sex. This is due to weak pelvic floor muscles and thin viscosity of semen. So muscles exercises & medicine will help in delay ejaculation & increase your sex duration. For better guidance & medicine consult privately.
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When I see any blue film and any type of sexual ,from my penis water colour sperm come out I think it called pre cum or premature ejaculation. What can I do. Many medicine I was used but nothing deference happened to me.

MBBS
General Physician, Jalgaon
When I see any blue film and any type of sexual ,from my penis water colour sperm come out I think it called pre cum ...
Please No medicine is required It is lubricating fluid secreted naturally prior to intercourse on sexual excitements If you try to stop this, you will be in trouble. Instead. Avoid listening erotica, avoid sexual thoughts and fantasies, avoid porns totally Do meditation regularly before going to sleep Do perineal and pelvic exercises daily Take salads and fruits more Take onion juice with honey regularly Take Ashwagandharistha 20 ml twice a day for 3 months Saraswatarishta 15 ml twice a day for 3 months Reconsult after 1 month.
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I am having a prblm that when I am sleeping I am ejaculating. What precautions I need to follow and what are the drugs I need to take will please advice me.

BHMS
Homeopath, Sindhudurg
I am having a prblm that when I am sleeping I am ejaculating. What precautions I need to follow and what are the drug...
The following precautions are advised to check frequent night emission: · Do not sleep on the back · Do not use milk at night · Avoid overeating · Take your night meal at least before 3 hours before going to bed · Excessive spices, wine, eggs, meat and other stimulating things should be avoided. · Plenty vegetables, fruits should be taken · Tea, curd, betel should be avoided · Food should be chewed thoroughly · Avoid taking much fluid after dinner · Intake water frequently during day time. · Void urine prior to going to bed. · Get up early in the morning since such discharges occur in the morning hours · Excessive horse riding and cycling should be avoided · Deep breathing and long walk in healthy atmosphere should be done · Amorous thoughts and discussions should be avoided · Daily and light exercise should be done · Clean the genitals daily. · Moderate diet should be taken HOMOEOPATHY prove best and safe method of treatment in order to cure night emission
3 people found this helpful
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I am taking anti tuberculosis medicine from 1 year. Now I have problem in eye .difficulty in reading and many more what should I do? How I get rid from this side effects?

MBBS, DOMS
Ophthalmologist, Hyderabad
Consult an ophthalmologist (eye surgeon) for detailed retina evaluation, and show your anti tb medicines. If the problem is due to any of these medicines, it can be usually reversed on stopping the same.
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I am suffering from throat ache from yesterday very difficult to eat or swallow. Please help me what to do.

MBBS
General Physician, Faridabad
I am suffering from throat ache from yesterday very difficult to eat or swallow. Please  help me what to do.
take 1 tab Levofloxine 500 od and 1 tab Sinarest at night for 5 days. Additionally steam inhalation, saline (salt water) gargles will help. Thank you.
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I am 35 years old and sometimes I feel pain at the centre of my chest just where sternum is located. Since I am myself in medical profession, I went for some tests for satisfaction. My recent test reporting came out as under: ecg: normal. Triglycerides: raised just a little Cholesterol: normal. TSH: raised just a little. KFT: normal. Blood sugar fasting: 130 please suggest me what shall I do now?

MBBS
General Physician, Cuttack
I am 35 years old and sometimes I feel pain at the centre of my chest just where sternum is located. Since I am mysel...
Do an ECG also.If all the tests are within normal limit you may be having Hyperacidity problem. Follow the advice given below 1.Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit, tomato etc 2..Have proper Breakfast, Don’t skip or postpone your meal, Take home made food, Avoid food and water from outside, 3.Eat smaller meals at frequent intervals like 5-6 meals per day, and don't overeat. 4.Drink plenty of water. Take your meal regularly and timely. Avoid fasting, Don’t skip your breakfast. 5. Stop smoking, consumption of alcohol and tobacco, excess tea or coffee if you are having, 7. Avoid stress 8. Take one tablet of pan40 in the morning before breakfast daily for few days. 9.Consult for further advice
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Sir I have a night fall problem. I am loosing my sperm more than 4 times a week. Sir please tell me how get rid of this.

MBBS, MD - Community Medicine
General Physician, Jaipur
Sir I have a night fall problem. I am loosing my sperm more than 4 times a week. Sir please tell me how get rid of this.
It is usual and stops automatically when you gets involved in sexual activity. Do not worry about it/ be relaxed completely.
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Prevention From Heart Attack

BAMS
Ayurveda, Sonipat
Prevention From Heart Attack


*हृदयाघात तथा गर्म पानी पीना*

यह भोजन के बाद गर्म पानी पीने के बारे में ही नहीं हृदयाघात के बारे में भी एक अच्छा लेख है। चीनी और जापानी अपने भोजन के बाद गर्म चाय पीते हैं, ठंडा पानी नहीं। अब हमें भी उनकी यह आदत अपना लेनी चाहिए। जो लोग भोजन के बाद ठंडा पानी पीना पसन्द करते हैं यह लेख उनके लिए ही है। 

भोजन के साथ कोई ठंडा पेय या पानी पीना बहुत हानिकारक है क्योंकि ठंडा पानी आपके भोजन के तैलीय पदार्थों को जो आपने अभी अभी खाये हैं ठोस रूप में बदल देता है। इससे पाचन बहुत धीमा हो जाता है। जब यह अम्ल के साथ क्रिया करता है तो यह टूट जाता है और जल्दी ही यह ठोस भोजन से भी अधिक तेज़ी से आँतों द्वारा सोख लिया जाता है। यह आँतों में एकत्र हो जाता है। फिर जल्दी ही यह चरबी में बदल जाता है और कैंसर के पैदा होने का कारण बनता है। 

इसलिए सबसे अच्छा यह है कि भोजन के बाद गर्म सूप या गुनगुना पानी पिया जाये। एक गिलास गुनगुना पानी सोने से ठीक पहले अभी पीना चाहिए। इससे खून के थक्के नहीं बनेंगे और आप हृदयाघात से बचे रहेंगे।

I am 24 years old male, yesterday I had unprotected sex with my girlfriend and we were a bit rough in that. Now I am experiencing severe abdominal pain. The pain lasts for sometimes and it disappears and again it starts paining. May I know the reason for that. Am I suffering from STD's. please help.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
an infection by STD doesnt start symptoms that early, and is generally itching, swelling or discharge. The abdominal pain may be due to some intestinal infection which is frequent in summer, pls show a physician.
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At present my hba1c report is 6.82 what I have to do and which medicine I have to take please let me know thanks.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
At present my hba1c report is 6.82 what I have to do and which medicine I have to take please let me know thanks.
Mr. Lybrate-user, hba1c% 6.8 shows good control of blood sugar, so you may continue the present treatment. Plus diet control and exercise also is equally important. There is no need for changing any medication.
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I'm a 21yr old guy & I'm not able to curb my masturbation addiction till now I'm in a death grip I've tried shilajit gold yoga proper diet nothing happen. Please help me.

PDDM, MHA, MBBS
General Physician, Nashik
I'm a 21yr old guy & I'm not able to curb my masturbation addiction till now I'm in a death grip I've tried shilajit ...
Masturbation is regarded as a normal, healthy sexual activity. In general, the medical community considers masturbation to be a natural and harmless expression of sexuality for both men and women. It does not cause any physical injury or harm to the body, and can be performed in moderation throughout a person's lifetime as a part of normal sexual behavior. It will not affect you or your ability to have children in the future. If you wish to reduce the frequency of masturbation: It originates from brain, due to thinking about sex. Hence: ·     Do not watch adult material. ·     Concentrate more on your studies or work. ·     Exercise regularly.
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Respected sir, I feel heaviness in my throats and have to efforts to speak. It feels like that my throat not well as like before 2-3 months. Kindly suggest me what should I do.

BHMS, PGDM (Emergency Medical services)
Homeopath, Pune
Respected sir, I feel heaviness in my throats and have to efforts to speak. It feels like that my throat not well as ...
Hi...Start Safe & Effective Homeopathic medicines. Take " Tonsilat " tabs...2 tabs daily... its well indicated for Tonsillitis , Sore throat & Pharyngitis . It has no known side effects. you can ask any query here regarding advice , treatment on private consultation. take care.
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I got catch very fast by cough and it lasts 7-8 days, it happens with me lot of time.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Firstly there's no lifelong cure for the common cold. Antibiotics are only effective against infections of throat and are of no use against cold viruses. Over-the-counter (otc) cold preparations won't cure a common cold or make it go away any sooner, and most have side effects. A saltwater gargle 1 teaspoon salt and 1/2tsp turmeric dissolved in a glass of warm water can temporarily relieve a sore or scratchy throat. To help relieve nasal congestion, try saline (pure salt water) nasal drops. If you have a throat infection, or a viral cold then I will prescribe appropriate meds based on your detailed assessment. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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Hello sir, I am 35 years, a business from IndI Sir nowadays I am facing problems related to sex. 1more thing sir I am taking codeine in cough syrup like redcof, rancof etc. Sir pls suggest me some medicines to increase my sex power and stamina. Pls help sir, I am ready to quit from drugs because my married life is going worst.

MBBS
General Physician, Cuttack
Hello sir, I am 35 years, a business from IndI Sir nowadays I am facing problems related to sex. 1more thing sir I am...
1. Take good nourishing diet, plenty of green leafy vegetables, cauli flower, spinach, bean, carrot, mushroom, onion, garlic, fruits like blue berry, banana, pomegranate, dry fruits like walnnut, almonds soybean oil, egg, fish sardines/salmon, darkchocolate, oats, cereals, 2. Drink plenty of water, pomegranate juice, green tea 2-3 cups /day without sugar/ milk (contains anti oxidant like flavonoid and helps in improving sperm quality, but in high doses may affect sperm quality. 3go for regular exercise, reduce your weight if over weight 4. Stop smoking, tobacco and alcohol consumption 5. Avoid stress, anxiety, physical and mental exertion. Take adequate rest 6. Do yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 7. Check for blood testosterone and if it is less, you have to take testosterone supplement.
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