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Kirti Bhise

General Physician, Ahmednagar

100 at clinic  ·  ₹100 online
Kirti Bhise General Physician, Ahmednagar
100 at clinic  ·  ₹100 online
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
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Routine To Be Followed For Healthy Life

General Physician, Ahmednagar
Routine To Be Followed For Healthy Life

Routine To Be Followed For Healthy Life:

1) drink 4 liters of water per day. 
2) low salt diet
3) low fat diet
4) morning half an hr. Exercise daily 
5) antioxidant juice or fruits in diet eg. Lemon, orange, sweet lime, strawberries, cranberries etc. 
6) less sugar, less coffee, less tea

7) sleep on time. 
8) protein diet eg. Beans, egg, chicken, fish
9) regular health care check up after 40 yrs of age for blood pressure and diabetes 
Stay fit

I have fatty liver. I want to make my liver healthy again and rectify the digestion system. I feel gas most of the time and high pain on my left side of stomach. What all are the tips to get back healthy. What should eat what not, exercise, etc?

General Physician, Ahmednagar
I have fatty liver. I want to make my liver healthy again and rectify the digestion system. I feel gas most of the ti...
Hello I have read your question Firstly quit alcohol if you drink. Have low fat diet Drink lots of water Tab. Multivitamin and vit E. USG abdomen to rule out abdominal pain due to pancreatitis. Hope this will help you Thank you.
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