Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Suresh Shahdadpuri

Advanced Aesthetics

Acupuncturist, AHMEDABAD

2 Years Experience  ·  at clinic
Dr. Suresh Shahdadpuri Advanced Aesthetics Acupuncturist, AHMEDABAD
2 Years Experience  ·  at clinic  ·  ₹ online
Submit Feedback
Report Issue
Get Help
Feed

Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Suresh Shahdadpuri
Dr. Suresh Shahdadpuri is a trusted Acupuncturist in Vastrapur, Ahmedabad. He has been a successful Acupuncturist for the last 2 years. He has completed Advanced Aesthetics. He is currently practising at TEST in Vastrapur, Ahmedabad. Don’t wait in a queue, book an instant appointment online with Dr. Suresh Shahdadpuri on Lybrate.com.

Lybrate.com has a number of highly qualified Acupuncturists in India. You will find Acupuncturists with more than 35 years of experience on Lybrate.com. You can find Acupuncturists online in AHMEDABAD and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Advanced Aesthetics - A J Institute of Medical Sciences & Research Centre, Mangalore - 2014
Languages spoken
English
Hindi

Location

Book Clinic Appointment

45 SHREE RANGVILLA, VASTRAPURAHMEDABAD Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hi doctor am really feeling guilty regarding my weight. Wat to do? please help me.

Masters in Human Nutrition and Nutraceuticals
Dietitian/Nutritionist
Ask Free Question
Hi doctor am really feeling guilty regarding my weight. Wat to do? please help me.
Hi lybrate-user, guilt over your weight is not necessary. Have good diet control and consume a good amount of sprouts, veggies and fruits in the form of salad, take honey in warm water every morning with empty stomach. Go for walking for about 45 mins. For detailed diet plan ping me at my mail.
1 person found this helpful

I am 21 years old boy only 52 kg weight am going to gym for workout is there any problem, is it good or bad to health??

B.Sc. - Dietitics / Nutrition, msc in dietetics & food service management
Dietitian/Nutritionist
Ask Free Question
I am 21 years old boy only 52 kg weight am going to gym for workout is there any problem, is it good or bad to health??
You take high calorie n high protein diet. Don't skip breakfast. With breakfast you drink 1 glass of milk n 2 anjeer n 2 almonds. Take 4-5 meals in a day in frequent intervals.
2 people found this helpful

Sexnight ke agale din, din bhar susti. Lazy. Aur harart. Kyo hoti hai mujhe? please advise.

BHMS
Homeopath
Ask Free Question
Please take a glass of milk and banana daily in breakfast - this could be due to weakness or cold exposure from direct ac/fan.
2 people found this helpful

I have gastric problem. Due to this problem I feel weakness in my body and feel pain in stomach. Although I take normal food. Please suggest me.

MBBS, MBA (Healthcare)
General Physician
Ask Free Question
I have gastric problem. Due to this problem I feel weakness in my body and feel pain in stomach. Although I take norm...
take pan 40 mg one daily in morning, empty stomach. gelusil 2 tsf 2 times a day for 10 days. have regular meals. inform if not ok.
2 people found this helpful

Can anyone suggest about Nidan ayurvedic slimming kit. Has anyone benefited from this? As they give money back guarantee ,if the product doesn't work.

Diploma in Diet and Nutrition
Dietitian/Nutritionist
Ask Free Question
Can anyone suggest about Nidan ayurvedic slimming kit. Has anyone benefited from this? As they give money back guaran...
There is no medicine or kit that can make you slim. Kindly give up this search or research into magic slimming medicines. I have seen many patients who keep trying out such stuff and keep wasting thousands of rupees and millions of hopes. The best and the only way to reduce weight is to reduce eating junk. Most of the overweight persons are addicted to Sugary Stuff/Oily Stuff/Salt or all of the above. You have to break out from these addictions. Respect your body and respect nature. Make your life more active. Look at our Olympic medalists and see the kind of effort they put in to stay fit and healthy. Do you think anyone can achieve that kind of fitness by sitting at home and eating some pills? Take charge of your health and your wellbeing. No one else can do it for you. You are in the middle age when body starts aging and giving trouble. This is the time for you to change your lifestyle and get healthy so that you can be fit for the next 60 years at least. Stay fit, stay healthy, stay happy.

Hi my name is yellagi I want to increase my weight and height also give some very useful tips.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
Ask Free Question
Hi my name is yellagi I want to increase my weight and height also give some very useful tips.
The first thing you have to do is to develop a positive attitude towards your goal. You need to understand that transforming your physique is going to take a lot of time. These things don't work that easily. It's going to take a lot of hard work and consistency 1. Start exercising. Start working out if you are not active. Begin with body weight exercises like push up, pull up and squats. Weight training proves to be really helpful if you want to gain good quality weight. Train each body part twice a week. For example: Monday/Thursday: Chest + Triceps Tuesday/Friday: Back + Biceps Wednesday/Saturday: Legs + Shoulders Don't forget to warm up for at least 10 - 15 minutes. Warm up includes jumping, rope skipping, treadmill, cycling, stair climbing, etc. 2. Eat Healthy. Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food and any form of sugar. Do not at all starve yourself. Make it a habit to eat something healthy every 2 - 3 hours. Some of the recommended food items are boiled chicken and eggs, brown rice, brown bread, peanut butter, olive oil (extra virgin), green tea, dry fruits etc. 3. Consume good amount of fruits and vegetables. Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. 4. Eat whole grains. Try to have multi grains spread throughout the day. Wheat, brown rice, oats are best sources of healthy carbohydrates but do not include these items in your dinner. 5. Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Boiled chicken and eggs are the best sources of fat free protein. Sprouts are also rich in protein. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain.

I am feeling lean and weak my skin is also becoming thin my bones and muscles are not developing what type of disease is this what should I do ?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
Ask Free Question
I am feeling lean and weak my skin is also becoming thin my bones and muscles are not developing what type of disease...
Hi to increase weight you should improve your digestive system...by digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system...take chitrakadi vati after meal...Take ashwagandha churna with water twice a day..Take banana milk shake... Drink lots of milk and eat lots of milk products.. Like butter...ghee...

Whenever I take my meal it makes gas Always and I am slim want to gain wait Naturally so what should I do?

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist
Ask Free Question
Whenever I take my meal it makes gas
Always and I am slim want to gain wait Naturally so what should I do?
Never drink water after meals this could be the main reasons for your acidity. Drink water after 90 minutes only. To gain weight start doing prithvi mudra from your fingers 20 minutes everyday to gain as much weight you want. This is the best natural way to gain weight, you have to keep patience and do it regularly. Once you have gained the weight you wanted than stop doing prithvi mudra otherwise you will gain extra fat.

Sometimes I get pain in my knees. Please help.

BPTh/BPT
Physiotherapist
Ask Free Question
Sometimes I get pain in my knees. Please help.
Do quadriceps isometric and strengthning exercises followed by hot formantation with gentle massage or join physiotherapy clinic.

I want to gain weight now my height is 6 feet now I am weak so tell me how to weight gain?

BAMS
Ayurveda
Ask Free Question
I want to gain weight now my height is 6 feet now I am weak so tell me how to weight gain?
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
1 person found this helpful

Hello doctor, I just started gym can you tell me the diets to take to build a muscular body.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist
Ask Free Question
Hello doctor, I just started gym can you tell me the diets to take to build a muscular body.
Hye, thanks for the query. Firstly understand that muscle gain is very dependent on genetics and metabolism along with your daily diet and exercise routine. It is important to know that just eating just two heavy meals a day will not help. Muscle gain is all about taking more nutrients than you use up. Eating the right foods at the right time is very important. There is no one food that helps muscle gain. Eat meals at frequent intervals. You need to eat at least 6 meals a day. This is essential to increase weight. Eat a protein rich mid meal between each main meal. Pre/ post workout meals need a certain amount of carbs and proteins depending on your exercise routine. Avoid junk, sugary, oily foods. Include dairy, eggs, nuts, fruits, dry fruits, vegetables, whole grain cereals, smoothies, masala milk, healthy oils in your diet. Restrict eating sugary, sweet foods. Try to have healthy deserts like kheer, chikki or lassi. Avoid alcohol and smoking. Exercise at least 6 days a week. It helps development of muscle mass and improves appetite. Even if you were to take just medicines or supplements they will not work in isolation. You need to have a nutrient dense meal and good exercise routine, it's crucial.
1 person found this helpful

I am a Athlete of 400 m. Can I take a supplement named" cellucor C4 pre workout? Thank you.

Masters in Human Nutrition and Nutraceuticals
Dietitian/Nutritionist
Ask Free Question
I am a Athlete of 400 m. Can I take a supplement named" cellucor C4 pre workout? Thank you.
USE ONLY AS DIRECTED. Take one serving (1 scoop) Cellucor C4, mixed with 4-6 fl. Oz. Of water 20-30 minutes before training. Once tolerance has been assessed and you are looking for an additional boost of energy, take one additional serving (1 scoop) with serving taken before training. DO NOT EXCEED 2 SCOOPS PER DAY.

How to gain weight in a health manner and to increase stamina without taking steroids and chemicals.

Vaidya Visharad
Ayurveda
Ask Free Question
How to gain weight in a health manner and to increase stamina without taking steroids and chemicals.
Almond milk is also a great way to put on some pounds. Boil milk with almonds, dried figs and dates. Strain the milk and consume it warm every single day for about a month. Do not throw away the boiled almonds, figs and dates. Munch on them to get all the nutrition.

Sir I am walking fastly on road. Or on steps or sex time. The fatigue is occurs. Which remedy us better for my health. I am lazy also.

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda
Ask Free Question
Sir I am walking fastly on road. Or on steps or sex time. The fatigue is occurs. Which remedy us better for my health...
Hi, be bold and brave to stand and proceed, as you are getting faster on your life journey, have a break, slow and steady wins the race. Fatigue will come to end when you will be static and pointed to reach in destination. Your laziness will disappear.

What is the tip for dry skin in winter? And also am looking thin how to gain weight?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Ask Free Question
What is the tip for dry skin in winter? And also am looking thin how to gain weight?
Massage ashvagandha oil daily in morning at 5 a. M. Then go for pranayam daily. Take ashvagandha kshirpak 100 ml. Twice a day take ghee prepared food whole day. Don't take junk food take vishva bheshaj churna 2 grms. Before food. Take trifala tabs. 2 tds.

I am 40 years old I have back pain and knee pain and over weight please get one medicine for me please help me.?

MBBS, MS - Orthopaedics
Orthopedist
Ask Free Question
I am 40 years old I have back pain and knee pain and over weight please get one medicine for me please help me.?
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? (facility provided by lybrate. Com) try & loose some weight. It will possibly take care of your sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? (facility provided by lybrate. Com) loose some weight, it will take care of your pain knee as well.
3 people found this helpful

I want to increase my weight because I am thin, I am practiced so much for increase my weight but not effect yet. Please suggest me full day diet chart to increase my weight, I will carry your suggestion please suggest me seriously diet plans. I am really serious about this.

BHMS
Sexologist
Ask Free Question
I want to increase my weight because I am thin, I am practiced so much for increase my weight but not effect yet.
Ple...
Me I suggest you to take proper and rich protein diet and proper tm .u take fruits and juice ok with avoids spicy and oily things ok.

I am engineering student and I have lots off tension and I think thats why my body is not changes. I want to become healthy well heighten.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist
Ask Free Question
I am engineering student and I have lots off tension and I think thats why my body is not changes. I want to become h...
Hye, Thanks for the query. Gaining weight requires you to eat more calories than you burn. Although fried or sugary foods are calorie dense, eating them exclusively won’t provide enough nutrition to keep you energetic and healthy. Eating several meals and snacks throughout the day and including nutritious, calorie-dense food will help you gain weight healthfully. Weight gain depends primarily on your genetics, age, weight and activity level. To gain weight, you need to eat more calories than you burn. If you’re not used to eating large quantities of food at one time, you may find it difficult to fit all of your calories into three meals per day. Eating nutritious, calorie-dense foods every two to three hours will help you get your calories in without making you overly full and sluggish. If you tend to forget to eat or are always on the go, bring calorie-dense snacks such as eggs, mixed nuts, fruits and dairy. Nutritious, calorie-dense foods provide essential vitamins and minerals, which promote good health and energy. Adding ghee and cream to foods adds additional calories for very little extra physical bulk. Fruit juice, masala milk provides crucial nutrients. Meal-replacement shakes and protein powder sound like good options but also remember that unless your diet is not planned sadly they won't help.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
Ask Free Question
Stay active stay fit
To be fit and active get involved in workplace wellness programs along with fitness schedules and workouts at the health centre. This helps to create a happier healthier work environment with more productive achievements it may also reduces stress at work
If this doesn't happens make time for exercise. Even 10 minutes of brisk walking every day makes a difference. Instead use stairs of lifts.

I want t gain weight in month because my marriage on next month may just I month I am getting depressed because I am nt able put my weight.

MSc
Dietitian/Nutritionist
Ask Free Question
I want t gain weight in month because my marriage on next month may just I month I am getting depressed because I am ...
Hi to gain weight you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest. Weight gainers have long term side effects.
View All Feed