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Dr. Test User

Ayurveda, abc

Dr. Test User Ayurveda, abc
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
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I travel daily about 40km, sometimes I get severe back pain. What is the remedy for that?

BHMS
Homeopath, Pune
I travel daily about 40km, sometimes I get severe back pain. What is the remedy for that?
You go for yoga or back exercises strengthen back muscle which help you life long don't go for only medication.
2 people found this helpful
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Dear sir I AM taking insulin morning 45units and night 35 units Present report fasting sugar 190 and after meals 305 Urine sugar.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Dear sir
I AM taking insulin morning 45units and night 35 units
Present report fasting sugar 190 and after meals 305
...
Mr. The blood sugar readings show that diabetes is not in control. When in control fasting should be near 100 mg, pp should be 150 to 160 mg and hba1c% <7. Achieving good sugar control is absolutely essential, otherwise various long term complications of diabetes will start appearing much early. This condition affects glucose, fat and protein metabolism. Plus small and large blood vessels, this affects eyes, (retina), kidneys, nerves, lower limbs and heart. So please see that your sugar levels are well controlled.
4 people found this helpful
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Sir I have several Pain in my neck and spine and headache during all day and I can't focus on my studies pain increase time as time goes on.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
Sir I have several Pain in my neck and spine and headache during all day and I can't focus on my studies pain increas...
These symptoms are of cervical spondylitis. I suggest you to visit a physiotherapist for phyaiotherapy.
1 person found this helpful
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I'm a teenage boy, I have hair loss. And hair becoming brown. What can I do for that.

BHMS
Homeopath, Faridabad
I'm a teenage boy, I have hair loss. And hair becoming brown. What can I do for that.
Hi. It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! medication: take homoeopathic medicines - schwabe's wiesbaden 200 & alfalfa tonic twice a day for 1 month and revert. Use schwabe's arnica shampoo and hair growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use bakson's arnica hair conditioner as well after every head wash. Beside this, you can take one tablet of multivitamin folli hair once daily for 1 month. Hairl.
6 people found this helpful
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I am facing problem of weight gain trying every hard to weight loss but nothing is happing. I am 33 year old & my weight is 86 KG & hight is 5 ft pls advise diet plan and workout pattern.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am facing problem of weight gain
trying every hard to weight loss but nothing is happing.
I am 33 year old & my wei...
Hi for reduced weight you should work out as per you consume calories and it will take time just continue work out. Take following remedies for loosing weight 1.arogya vardhini vati 2 tab before lunch and dinner 2. Abhayarishta 4 tsp before lunch nad dinner 3. Morning break fast=mung dal green soup 1 boul and if feel hunger have pomegranate or apple 4.lunch 2 chaati + fruit vegetable + if you like rice 1 bowl and dal + barley soup 5. Evening 4-5 pm have some milk with sunth or any fruit you like 6. Dinner barley soup 2 bowl and one fruit follow this diet you will get reduced weight.
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I am 21 years old boy. I have a problem regarding my health. The thing is that whatever food I take that food will not effect my body. I tried eating so many healthy food but still the food will not effect my health. I want to be healthy and also looks to be healthy. So please prefer me the good diet without chicken and also the medicine if required.

BAMS
Ayurveda, Ambala
I am 21 years old boy. I have a problem regarding my health. The thing is that whatever food I take that food will no...
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
2 people found this helpful
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I am feeling very tired and my body is paining and very very cold I have so much fever what should ido my eyes are become red and I am having so much pain.

MSc
Dietitian/Nutritionist, Chandigarh
I am feeling very tired and my body is paining and very very cold I have so much fever what should ido my eyes are be...
Go for natural, organic foods if you can. Drink plenty of water also, drinking water with lemon is cleansing and healthy for you. Avoid things like soda, diet soda or any drinks, artificial colors and sweeteners, white flour, overly processed foods, fast food, etc your morning breakfast starting should be from oatsmeal. Its best for healthy fit. One or two fruit should be consume daily. Pulses curd paneer etc high protein diet are very good for being fit. You shuld take proper 7 to 8hr sleep in night. Consume high fibre diet. Your diet shuld be rich in fruits and vegetables. Avoid junk foods. Avoid alcohol and smoking. Exercise at least thrice a week.
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I am 23 old male unmarried and I wanted you to ask whether masturbation is a healthy practice or a proper sex with girl is a good practice because I am a shy person I hesitate to deal with girl so I don't have a gf for sex. So should I sex with a prostitute or masturbate or have a girlfriend. Also please advice how to improve confidence in dealing with girls. How to remove hesitation of girls.

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
You need to meet or speak to some qualified doctor in relationship and sexuality. Ignorance is one of the main reason for this situation. This is all stress and worries of life. I assure you that I can manage this and help u. Meet a relationship and sexuality super-specialist like me or anyone near by. Quality sexuality is a learned behavior which most of the people think that it comes by birth'wrong thinking'
2 people found this helpful
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When ever I run or walk fastly then I feel pain in my stomach in right side. What should I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
When ever I run or walk fastly then I feel pain in my stomach in right side. What should I do?
Take shool vajrini vati and chitrakadi vati 1-1 tab twice a day after lunch and dinner. Pranacharya udar bhaskar kshar churna twice a day with warm water. Take fresh butter milk empty stomach. Avoid spicy food. Junk food. Fermented food.
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I am having back pain for many days. I like more than 1 month for which i'm not able to sleep. The pain is getting carried to my leg muscles as well. I have tried to do several things taken painkiller but its not going. Help.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am having back pain for many days. I like more than 1 month for which i'm not able to sleep. The pain is getting ca...
Apply Hot Fomentation twice daily .Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. .Extension Exercises x 15 times x twice daily – lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana ? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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Mere ghutno mai dard hota hai 24 hours after marriage pahele nahi hota tha to mujhe kya karna chahiye.

MBBS
General Physician, Mumbai
Mere ghutno mai dard hota hai 24 hours after marriage pahele nahi hota tha to mujhe kya karna chahiye.
Dear lybrateuser, - Take certain precautions to reduce pain in your knees - avoid climbing & coming down stairs, jogging on hard surface - learn exercises to strengthen the muscles & ligaments of the knees & do them regularly - wear proper shoes to reduce the impact on the knees - have a well balanced diet including fruits & vegetables, whole grains, protein foods, milk & milk products for calcium & other minerals, healthy fats - apply pain relief gel three times a day - take pain relief tablet after meals if pain is more - do x- ray knees to rule out bony or any other problem, consult a doctor.
1 person found this helpful
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Erectile Dysfunction & Therapies to Treat It

M.S. - Sexology Sexual Counselling , Ph.D. - Sexology - , PGDPC (Post Graduation Diploma In Psychological Counselling) -
Sexologist, Mumbai
Erectile Dysfunction & Therapies to Treat It

Erectile dysfunction (ED) creates huge trouble for a man. It is the condition that signifies the inability to achieve or maintain an erection. Also popularly known as impotency, this is one of the most common problems men face.

The cause of erectile dysfunction can be physical, medical, or psychological in nature. Sexual prowess and libido in men are affected by various systems of the body and the mind.

Here's how therapy can help men facing the problem of erectile dysfunction:

  1. Counselling sessions: As with an electrical circuit, if there are any breaks in the system it will not function as a unit. Part of the process of psychosexual therapy would be to think about the actual emotional and/or psychological issues behind ED, and to attend to these with weekly counselling sessions. This realization is an important first step for you to begin and resolve your erection problem. The patient normally implements the therapy advice at home, either alone or with a partner, between therapy sessions. This may help you maintain an erection for once, gradually building confidence.
  2. Non-medical therapies: Watermelon juice (nature's viagra) and ginseng (herbal viagra): l-citrulline, an amino acid, present in watermelon can bring about significant improvement in blood flow to the penis, showing an improvement in erectile function. Another herb called ginseng, specifically 'red ginseng,' is known as the 'herbal viagra' that can improve sexual performance. Several research studies provide evidence for the effectiveness of these herbs in ED treatment.
  3. Acupuncture therapy: The acupuncture needles are placed in the wall of the abdomen. By stimulating specific acupoints, the practitioner aims to restore the proper flow of energy in the body resolving ED.
4411 people found this helpful

Mujhe kuchh dinon se bhut kamjori mahsoos ho rahi hai 2 mahine pahle mera accident ho gaya tha bike se jisase bahut khoon bah gaya tha.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
1. Keep yourself hydrated. 2. Get extra rest for some days till you feel more energetic. 3. Avoid watching television for long hours. Indulge in relaxing activities. 4. Avoid stress and too much physical exertion. 5. Take a nutritious diet with more protein items in homemade food like soya, sprouts, dals, paneer, milk, seasonal fruits. 6. Do light physical activity, meditation and yoga. 7. Take one good multivitamin tablet after food for 7 days.
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I am 22 years. My face skin is getting rough and looking aged. Is there anything I can do?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I am 22 years. My face skin is getting rough and looking aged. Is there anything I can do?
Please do one latest thyroid profile, cbc and send me final impression of the reports. On that basis, I can suggest you the medication.
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I feel tooth ache on my left jaw, I have not chewed on this side for over three months, what do I need to do?

MD - Alternate Medicine, BHMS
Homeopath, Surat
I feel tooth ache on my left jaw, I have not chewed on this side for over three months, what do I need to do?
Take Chamomilla 30C one dose now and then start taking Nilhilinum 200 2 doses daily for 1 week. It will be start getting alright within 2 days. Take care. :)
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I am 24 year old male and have backache for last 2 months. I have uses pain relief ointment cream for couple of days but not relief what to do?

D.P.T
Physiotherapist, Hyderabad
I am 24 year old male and have backache for last 2 months. I have uses pain relief ointment cream for couple of days ...
Dear user, go for inferential and ultrasonic therapy to reduce pain. Do some back strengthening excercises to gain strength. Avoid long standing. Sitting posture must be cirrect. Driving more than 40 kms. Take a halt for 5 mins and move.
2 people found this helpful
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I have pimple problem from long time is it allergy or what pls tell me about this?

BHMS
Homeopath, Delhi
I have pimple problem from long time is it allergy or what pls tell me about this?
Hello, you can take homoeopathic medicine berberis aquifolium q (10 drops in little water) thrice a day for a week and update.
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Due to pimples I got holes on my face. Can holes be filled by any treatment like chemical peeling?

PDDM, MHA, MBBS
General Physician, Nashik
Due to pimples I got holes on my face. Can holes be filled by any treatment like chemical peeling?
Hello Thanks for the query. Dermaroller is the best treatment for acne scars. I have experience with LASERS as well as dermaroller. Patients treated with Dermaroller get better response with first session itself You can go ahead with it. Let me know if you have any other doubts. Thank you.
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I hav irregular periods from last 3 months. Almost around 18-20 days. I hav heavy bleeding in starting two days n thn rest two very less. Sometimes periods stays for two days. Why?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I hav irregular periods from last 3 months. Almost around 18-20 days. I hav heavy bleeding in starting two days n thn...
Hello, You may rule out progesterone deficiency by getting a serum progesterone level done on day 16 of your cycle and if found then have to be placed on cyclical progesterones for 6 months.
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