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Dr. Test User

Ayurveda, abc

Dr. Test User Ayurveda, abc
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
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My father in law has undergone neck operation for removing a lump? Operation has been successful, but doctor has told him to take food which does not contain Iodine. Please . Provide list of food which does not have iodine.

C.S.C, D.C.H, M.B.B.S
General Physician,
Some foods that contain iodine that you'll probably want to avoid are Iodized salt, sea salt and salty foods. ... All dairy products (milk, sour cream, cheese, cream, yoghurt, butter, ice cream) Margarine. Egg yolks.FOODS THAT ARE OK Non-iodized salt may be used as desired Egg whites Homemade bread made with non-iodized salt and oil (not soy!) instead of butter or milk or commercially-baked breads which do not contain iodate dough conditioners, dairy, or eggs Fresh fruits and vegetables Frozen vegetables Grain, cereal products and pasta without high iodine ingredients Canned fruit Natural unsalted nuts and nut butters (peanut, almond, etc) Sodas, beer, wine, lemonade, fruit juices Coffee or tea. But remember, no milk or cream and no soy-based non-dairy creamer! Popcorn popped in vegetable oil or air popped, with non-iodized salt Black pepper, fresh or dried herbs and spices, all vegetable oils Sugar, jam, jelly, honey maple syrup Matzoh crackers ADDITIONAL GUIDELINES Avoid restaurant foods since there is no reasonable way to determine which restaurants use iodized salt. Consult your doctor before discontinuing any red-colored medication or any medication containing iodine (i.e., Amiodarone, expectorants, topical antiseptics). Avoid all herbal supplements (especially when one is not sure how much iodine they contain Seafood (fish, shellfish, seaweed, kelp)
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Haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me. Please advice me to get out of it.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't w...
Please take Belladonna 200 / 5 drops in little water thrice a day for two days. Revert back after two days with feedback.
1 person found this helpful
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I am getting fat gradually , I want to loss my fat & wanna keep fit myself . What should I do & what should I eat . Which food is harmful for me ?

BAMS
Ayurveda, Ambala
I am getting fat gradually , I want to loss my fat & wanna keep fit myself . What should I do & what should I eat .
W...
Follow these best tips to get in shape and loose weight.* body become over weight due to deposition of fatty tissues. First you should follow diet plan for weight loss. * in morning, take 2-3 chapattis witha bowl of cooked green vegetables. You can take a glass of without cream milk after 2 hour of breakfast. *in lunch you can take a bowl of soupor salad. *in evening, you can take a cup of teawith glucose biscuits. *in dinner, you can take a bowl of fruits or 2 chapattis with a bowl of vegetables. * for thighs - work out for atleast 1 hour in morning, you can try skipping for 15 minutes with a walk of 30 minutes and 5-10 minutes running. To reduce the tummy, * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * lie down on plain surface, put your hands on the back of head by folding your elbows, now move your head towads the knees try to touch your knees with forehead and then move back and lie down. Repeat it for 5-10 times daily for flat tummy. * do surya namaskar yoga everyday, as surya namaskar have 12 forms of yoga. Do it for in morning everyday to get in shape in short period. * do not eat fastfoods and soft drinks, as they have high calories.
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I am suffering from Diabeties.What should I do in order to completely stop taking medicine for type 2.

MBBS
General Physician, Delhi
I am suffering from Diabeties.What should I do in order to completely stop taking medicine for type 2.
In my opinion stopping the drug will not help you at all. These medicines are to be taken for lifetime.
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I am 20 yes old. I am getting early periods of 6 days from 4 months. Is there any problem with it.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am 20 yes old. I am getting early periods of 6 days from 4 months. Is there any problem with it.
Periods lasting from 2-7 days is considered as normal menses. There is no need ton worry if you r not soaking more than 3 pads per day.
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Hi, I'm Kanal. 1 years ago im normal body shape. Bt after 1 years im getting lose my weight and very lean. I didn't do any bad habits. How to grow up to normal shape?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hi, I'm Kanal. 1 years ago im normal body shape. Bt after 1 years im getting lose my weight and very lean. I didn't d...
Hi I suggest you some remedies to grow your height 1. Triphala kadha 4tsp before lunch nad dinner 2. Amla juice 4tsp+2tsp sugar powder+honey 2 tsp due to above your hunger and digestion will improve well diet= eat 2 dates with milk in the morning do exercise alternate day only.
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Wht is aa basic steps for growing a height after 19, is it possible to increase my height after 19.

MBBS
General Physician, Faridabad
Wht is aa basic steps for growing a height after 19, is it possible to increase my height after 19.
According to Ayurveda, ashwagandha (scientific name: Withania somnifera), also known as Indian ginseng, helps increase height. Ashwagandha contains various minerals that broaden the bone skeleton as well as its density. This in turn increases your height. You can easily find ashwagandha in an herbal store. 1. Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 2. Add sugar or jaggery according to your taste and mix well. 3. Drink it every night before going to bed at least for 45 days to increase your height. 4. Note: For this remedy to work, you must avoid fast food completely. 2. Drink Milk Milk is rich in calcium, an important mineral for bone growth. Calcium also acts as a height booster. Besides calcium, milk has vitamin A and protein that are essential for overall development of the body, including height. To increase your height by a few inches, drink at least two to three glasses of milk daily. In addition, eating dairy foods like cheese, cottage cheese, yogurt and cream can have an effect on height.Do regular exercise daily, yoga, streching your body, sound sleep, all will help. thanks
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Hi I am 21 years old, my height is 5.1 fit, how to increase my height? Give me tips.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hi I am 21 years old, my height is 5.1 fit, how to increase my height? Give me tips.
. Hi your height can grow till 25 year take following remedies 1. Flax seed powder 1 tsp after lunch and dinner with warm water 2. Lakshadi guggul 2 tab twice a day 3. Ashwgandha churna 1 tsp with milk at 6.30 pm exercise 1. Swimming 2. Skiping 3. Pull-ups 4. Suryanamaskar.
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I was diagnosed with bulging disc a year back with pain in the back underneath my thighs and my buttocks and also underneath the knee joint. I took a injection in the spine a month back and now the back pain is gone but still I have a lot pain when I sit (in my left buttock) and also underneath my knee joint of the left leg. What should I do as am suffering for a very long time. My left leg also feels a bit stiff than the right one.

Fellow of Endoscopic spine surgery (FENDS) , Fellow of Interventional spine & pain (FISP) , MD-Anaesthesiology & Pain Medicine, Fellow of Pain Management (FPM) , DA( Gold medal-Anaesthesiology & Pain Medicine) , MBBS
Pain Management Specialist, Delhi
I was diagnosed with bulging disc a year back with pain in the back underneath my thighs and my buttocks and also und...
Hi lybrate user, I believe you had been given either transforaminal epidural (nerve block) or caudal epidural for disc herniation. Nerve block reduces the inflammation caused by inflammatory chemicals from disc material but it doesn't reduce the disc size or repair it. So we can say i'm acute case nerve block is very helpful but it may not reduce the herniation part. You mentioned pain while sitting on left buttock, it could be due to sacroilitis (sacroiliac joints inflammation, when someone having low back ache it's rare that only one component of spine is responsible for pain, there could be facetal arthritis, sacroilitis, piriformis syndrome, quadratus lumborum syndrome, para spinal muscle spasm gets associated with primary disc herniation pathology or vice versa. So there are multiple components of pain in 1 patient. When you report severe most pain, we try to resolve that pain first, but it doesn't mean all pain can be treated by one injection or tablet. For this constant watch is required. In your case your Dr. Might have given injection for discogenic pain which was primary at that point, now you might have main pain from sacroiliac joints and there might be some other component as well, have a close consultation with one specialist till he gives up on diagnosis or treatment or you are not happy with relief you get.
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My father expired last year. I have 8 years old son and husband is working in Merchant Navy working abroad like 6 months out of india and 3-4 months in india. Once my father expired then I was with my mother for 1 year in patna and this also resulted in discontinuing my kid education, however kid was still going to home tution. Now the thing is that as per the mutual agreement from my husband I took this 1 year to give moral support to my mother. Now I am back to my husband where we are staying i. E. HYDERABAD. So I still want to support my mother as she has responsibility of 1 more unmarried daughter. Regarding my family then 1 elder daughter with 3 kids settled in delhi and 1 younger daughter unmarried working in Patna and 1 younger brother working in Merchant Navy. So I want to support my Mother for 1 more year for which my husband is not accepting and also I told him that I will continue the kid education in patna. He is saying that I can go and support but I have to leave the kid so that he can stay here and take care of the kid for 1 year and I can come back and we both are emotionally attached that we do not want to take divorce. FYI - My mother is suffering from anxiety and depression and insomnia, hypertension, cholesterol and dyslipidemia. My husband wants that either I can bring my mother to hyderabad and can stay with me but this is not possible as my mom cannot leave her younger daughter alone. He also said that my younger sister can quit the job and take care of mother but we do not want to do that. Same thing for my brother to quit the job for 1 year and to stay with my mom but we do not want to do this. Also my elder sister is ready to come over patna and take care of my mom but my mom do not want to do this as she has 3 kids age 13 and 14 which will be difficult to manage bcoz of their education. THIS IS THE MATTER WHICH IS CAUSING STRESS ON OUR EVERYDAY LIFE AND THERE IS A POSSIBILITY THAT IT MAY END UP TO divorce. SO PLEASE HELP US.

M. S. in Psychotherapy and Counselling
Psychologist, Jaipur
My father expired last year. I have 8 years old son and husband is working in Merchant Navy working abroad like 6 mon...
Hi lybrate-user, I can understand that you would be in tremendous stress. But your husband's worries are also correct. You may tackle the situation like this that try to make your mother and your siblings understand your situation. You all can decide to take the responsibility of your mother turn by turn. That your mother can stay 3-4 months each with everyone if u. Your younger sister because she is working can stay in some working women's hostel and when your brother comes home during that period your mother can stay with your brother and sister in patna. This way she would also feel good and won't feel bad when she would be with you or your elder sister. Both the husbands of you both sisters also won't feel burdened with this system. So try to make it a team effort so that you get less stressed. Regards
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I am 20 years old. And I have normal size hairs. I usually suffers from dandruff problem in winters. What should I do?

BHMS
Homeopath, Delhi
I am 20 years old. And I have normal size hairs. I usually suffers from dandruff problem in winters. What should I do?
Hello,you can take homoeopathic medicine Graphites 30 ( 4 drops in little amount of water) every morning empty stomach only one dose in a day for a week and update. Apply jobarandi hair oil.
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My age is 21 and I got plenty of grey hair I want to stop that grey hair and turn dem into black naturally.

DNHE, MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Rajkot
My age is 21 and I got plenty of grey hair I want to stop that grey hair and turn dem into black naturally.
According to ayurveda, when pitta (hot property of the body) increased in the body it leads to hair problems. And there things also necessary to keep in mind while treatment of hair problem:- 1. Poor nutritional level (lack of vitamins, minerals etc) 2. Stress and anger. For overcome this hair problem. 1. Take more green leafy vegetables which are easy to digest and contains vitamins, minerals etc. 2. Don't take fast food, junk food, oily food, spicy food, chinese, panjabi, potato, rice, heavy food etc which disturbs digestive system. 3. Manage streets and anger. It is most necessary. 4. Take a glass of milk two times in a day. 5. Morning walk / yoga asana / pranayama like shitali, shitkari etc/ deep breathing exercise / walking for an hour 5 days in a week. Regular do these. 6. Drink water 3 litres per day. It helps in absorption of nutrients in the abdomen. 7. Don't take opposite diets like milk and carrots, milk and sour fruits etc. 8. Don't suppress natural urges like urine, stool etc. 9. Avoid constipation. Take one spoon ghee in a glass of milk at night time for stool problem. 10. Don't use chemical base hair products. Always use herbal base hair products. For more details consult me.
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I am not able to sleep for 2 days and I am having a headache, I tried several medicines but nothing happened. What to do please tell.

BAMS
Ayurveda, Ambala
I am not able to sleep for 2 days and I am having a headache, I tried several medicines but nothing happened. What to...
Dear, These are some instructions & methods for good sleep: • Frequent oil massage of head with oil relax your mind and enhances sleep. You can also do foot massage daily it destress you. * Eat food with a bowl of curd and after that off the light and go to sleep because after eating meal our brain become relax and sleep comes. • Drink a glass of milk at night daily. * Avoid the excess use of laptop and phone during night. They also cause sleeplessness. • Do not take caffeine, tea & alcohol in excess and these are stimulant,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. • Do not take stress. Do meditation and long breathing pranayams to relax the mind.
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My heath. Not improve? My age upto 18 year But I have only 48 kg weight. PlzZ give me solution what I do tooo Got complete fitness.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
My heath. Not improve?
My age upto 18 year But I have only 48 kg weight.
PlzZ give me solution what I do tooo Got com...
I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2. Take dates with milk in the morning breakfast 3. Triphala kadha 4 tsp beore lunch and dinner 4. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating.
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Hi, I am suffering hair loss problem too much how can I stop hair loosing , any good hair oil ,shampoo, tablets, please guide me how to stop my hairs, i'm 32 year old.

Diploma in Diabetology, MBBS
General Physician, Warangal
Hi, I am suffering hair loss problem too much how can I stop hair loosing , any good hair oil ,shampoo, tablets, plea...
maintain ibw take balance d diet walk daily avoid shampoo lead stress free life use soft water for head bath take mvt tablet apply sesa hair oil
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I was having the problem of weight my weight is not gaining I am 29 years old and my weight is just 48 kgs I am looking very short.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I was having the problem of weight my weight is not gaining I am 29 years old and my weight is just 48 kgs I am looki...
Hi to increase weight you should improve your digestive system. By digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system. Take chitrakadi vati after meal. Take ashwagandha churna with water twice a day. Take banana milk shake. Drink lots of milk and eat lots of milk products. Like butter. Ghee.
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I am Diabetic from last 4 yrs, my age is 36. I have a problem that my upper back pains on occasional basis in a day, n I also feel some time that my heart beats has increased even while resting or at some efforts.

BPTh/BPT
Physiotherapist, Mumbai
I am Diabetic from last 4 yrs, my age is 36. I have a problem that my upper back pains on occasional basis in a day, ...
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # learn posture care exercise. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same, you need specific treatment plan according to your symptoms.
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For wrinkle free face

BHMS
Alternative Medicine Specialist, Vadodara
For wrinkle free face:
Massage Vitamin E with olive oil on upward direction.
Gentle massage with onion juice with honey.
Massage with banana pulp with cream .
You will get wrinkle free glow fresh face daily.
39 people found this helpful
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