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Mr. Avtar Buttar

Acupressurist, 51001

Mr. Avtar Buttar Acupressurist, 51001
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
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On speaking I have to take breath frequently for few months. I am M-58 Hindu vegetarian. For Thyroid problem taking thyronorm 75 MCG. Physical weakness also. Please advise.

M A Psychology, Diploma in Naturopathy & Yogic Science (DNYS), Diploma in Diet and Nutrition, Aayurved Ratn
Dietitian/Nutritionist, Rajsamand
Manage bile foods, will get 60% success, only to drink cold milk, Preventable cause diet in stomach gas,
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I have hair for problem for some time the have may me hair damage so hair is week they have.

BHMS
Homeopath, Delhi
I have hair for problem for some time the have may me hair damage so hair is week they have.
Hello, there can be many reasons behind it like mental worries, nutritional deficiency, hereditary and anaemia. *Make a habit of 8-10 glasses of water daily. *Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *Eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *Add more vitamin rich food to your diet. *Avoid stress and anger. *Cut down the use of hair spray, hair gel. *Take a sound sleep. Take homoeopathic medicine Folliplus 30 (4 drops in little water) twice a day for 15 days and update with the feedback. Apply jobarandi hair oil.
7 people found this helpful
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I have pane in my legs over five days my pain is increasing day by day what shall I do.

BHMS
Homeopath, Raebareli
I have pane in my legs over five days my pain is increasing day by day what shall I do.
Take Mag Phos 12x - twice daily for next 7 days. Do a x-ray of the affected area. To get back to me after that.
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I have a problem in my left hand it pain sometime suddenly so what I have to do with this type of problem?

MBBS
General Physician, Delhi
I have  a problem  in  my left  hand  it pain sometime  suddenly  so what I have to do with  this  type of problem?
Avoid mobile & computer for at least two weeks.Take pain killers . Get your blood tested for CBC, Sugar, thyroid, & vitamin D 3,
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I am sufferings from diabetes from last three year, that way joint pain produced in my knees,

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am sufferings from diabetes from last three year, that way joint pain produced in my knees,
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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My son is 20 yrs old he has grey hair young age can you tell the reason if possible.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My son is 20 yrs old he has grey hair young age can you tell the reason if possible.
There r a no of reason for premature grey hairs nd main reaons are; 1. Heriditary factor 2. Nutritional deficiencies 3. Stress 4. Frequent upper respiratory tract infections nd sinussitis.
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I am 33 years old I have pain in right hand starting from my little finger upto my elbow. Due to biting by my younger brother during a fight among us. I am not able to lift things nd cant grab things with my normal effort. Kindly help

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Can you kindly tell me where exactly were you bitten by your brother? and maybe you can send a clinical picture of that area? you have actually mentioned inability in lifting things, is that due to pain or weakness of muscles. See what we have to rule out is whether there is any nerve injury of any kinds which usually does not happen in bites etc? I might have to see a neurological (motor and sensory) examination of your involved limb preferably done by a good physical therapist so that I can understand the situation. Also tell me whether any tests have been done to establish a diagnosis. Do not hesitate to contact me if you need any further assistance.
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I am 27 yrs old, I am not getting the facial hair growth nor the mustache its making me very embracing. So I need the suggestion from you, for what could be the reason this and how to over this.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 27 yrs old, I am not getting the facial hair growth nor the mustache its making me very embracing. So I need the...
HOMOEOPATHIC MEDICINE LYCOPODIUM 30 Dr.Reckeweg) Drink 5 drops in 1 spoon fresh water at night every week ACID PHOSPHORICUM Q ( Dr.Reckeweg) Drink 20 drops in 20 ml fresh water 3 times daily TESTIES 3X ( BIOFORCE) Chew 2 tabs twice daily
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Foods Helpful In Accelerating Hair Growth

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Foods Helpful In Accelerating Hair Growth

Spinach: spinach is a great source of iron, vitamin a and c and protein. Iron deficiency is the main cause of hair fall and spinach is not only iron-rich, it also contains sebum which acts as a natural conditioner for hair. It also provides us with omega-3 acid, magnesium, potassium, calcium and iron. These help in maintaining a healthy scalp and lustrous hair.

Carrots and sweet potatoes: sneak carrots in your diet for those long and lustrous locks. Carrots and sweet potatoes contain beta -carotene that also improves hair growth a deficiency of vitamin a may lead to dry and itchy scalp.
Eggs and dairy products: milk, yogurt, cheese, eggs etc. Are loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids. Dairy products are also a great source of biotin (vitamin b7) that is known to fight hair loss.
 
Oats: include a big bowl of oats in your morning meal to bid goodbye to hair fall. Oats are rich in fibre, zinc, iron, omega-6 fatty acids and polyunsaturated fatty acids (pufas) that stimulate hair growth and will make your hair thick and healthy.
 
Walnuts: add walnuts to your diet to prevent hair loss. It is the only known nut to contain biotin, b vitamins (b1, b6 and b9), vitamin e, plenty of protein and magnesium, all of which strengthen hair cuticles and nourish the scalp

Lentils: lentils are loaded with protein, iron, zinc, and biotin. Besides this, lentils are full of folic acid which is necessary for restoring the health of red blood cells that supply skin and scalp with the much-needed oxygen.
 
Strawberry: strawberries contain high levels of silica. Silica is a trace mineral vital for hair strength and hair growth. Other silica rich foods include rice, oats, onion, cabbage, cucumber and cauliflower.

Yogurt: yogurt is packed with vitamin b5 and vitamin d that are known to promote hair follicle health. Alternatively, you can also use yogurt to make a hair mask every once in a while.
 
Foods rich in vitamin-c: vitamin c supports the absorption of iron in our body, the deficiency of which may lead to hair loss. Vitamin c is also known for its antioxidant properties which reduces the damage caused by free radicals that may make your hair brittle and weak. Add fruits like oranges, papaya, blueberries, lime and kiwi to your diet. Vitamin c also helps in the production of an essential protein called collagen which strengthens blood vessels that supports the hair shafts.

47 people found this helpful

My mother age 50 and sugar little high.Her leg and hand give pain last 1 month.Please do help

MBBS
General Physician, Guwahati
Need to check if the pain is in one side and is radiating to to lower side, there is tingling or numbness present or not. After that only the things will be clear
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I am 37 years old and I have pain in thumb joints of my both hands, what it could be? what I should do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 37 years old and I have pain in thumb joints of my both hands, what it could be?
what I should do?
It requires detailed investigation and examination. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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Pain in shoulder to waist in left side from 25 year, she is 55, she used natrum mur-200 two dose ,and taking regular mag phos 6X but there is no relief in pain, what should I do?

DHMS (Hons.)
Homeopath, Patna
Pain in shoulder to waist in left side from 25 year, she is 55, she used natrum mur-200 two dose ,and taking regular ...
Hello, Lybrate user, you might be suffering from gastric disorder, please. Tk, underlying homoeo medicine. @Spigelia 1000-6 pills, wkly. Avoid, junk food, caffeine, gaseous item. Report, wkly. Your feedback matters for further follow up, please. Tk, care.
1 person found this helpful
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My hair is so rough n bushy like although I always apply oil before hair wash. What shall I do to have a silky n straight hair.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My hair is so rough n bushy like although I always apply oil before hair wash. What shall I do to have a silky n stra...
1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in vitamin c like amla and oranges. 10. Drink lots of water to flush out toxins from the body.
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I am having pain as if someone is pulling my hair continuously. Even when I leave my hair down. And after a few days the hairs from that area shed. And I see spots there. This happens only on the right side frontal region of my head. It is worsening day by day. I have thick hair. Im worried a lot. Exactly where I lose hair is. From the temple region to the whole length of hair upto my ears. The left side part is as thick as ever. Since this is asymmetrical. And very slow. Doctors always say I have thick hair and no need to worry. But I see the difference. I have just half the thickness left which I had three years back. The hair fall started three years back. Slowly worsening. Now I feel lot of pain at the place where the hair is falling, thinning and short. Worried. Need your valuable advice. Thank you.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am having pain as if someone is pulling my hair continuously. Even when I leave my hair down. And after a few days ...
I hope this message finds you in good health. To prevent hair fall, you can follow some simple steps as listed below: 1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home). 2. Stop using conditioners. Use natural conditioners like egg, yogurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair.
1 person found this helpful
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Hi . I have a leg pain since 2 years. I try many treatment but all fall. So please sir help me as soon as possible.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi . I have a leg pain since 2 years. I try many treatment but all fall. So please sir help me as soon as possible.
Keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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My hair are too thin and short please suggest something I want thick and long hair. Please help.

BHMS
Homeopath, Faridabad
My hair are too thin and short please suggest something I want thick and long hair. Please help.
Hello, *wiesbaden 200, 5 drops, daily morning empty stomach. *apply arnica hair growth oil (b &t) on your hair and scalp, thrice in a week. *wash hair with arnica montana herbal shampoo (sbl) *drink minimum 10 glasses of water per day. *take 10 ml amla juice mixed with half cup of water, daily morning. Use this home remedy also to prevent hair loss:- *triphala is the boon for dead cells of the scalp; it works to recover all the problem related to damaged and graying of hair. Take a teaspoon of triphala powder with water before sleeping. You will get rid from white hair as well as hair fall. *onion is also an effective home treatment for hair loss and premature graying. The juice of onion helps in preventing premature graying, hair loss and baldness. Apply or massage the onion juice on you scalp to get rid from gray hair. You can use it every night before go to bed and leave overnight. It is also helps to hair growth.
1 person found this helpful
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I want to remove my hair present on stomach & chest by laser treatment. Is there any side effect. What it will cost? Or waxing is a best & cheap alternative.

BHMS
Homeopath, Faridabad
I want to remove my hair present on stomach & chest by laser treatment. Is there any side effect. What it will cost? ...
Hello, if you want to go for permanent hair removal, then go for laser therapy and if you want to do temporary hair removal then waxing is cheap and better option.
2 people found this helpful
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Hello every one This is rohan has problem of whitening my hairs I would recommend you to give me the prescription of medicines which I could restore my black hairs and I heard that homeopathic medicines can cure best for white hairs.

MBBS, MD-Skin,VD & Leprosy, Hair Transplant Surgeon
Dermatologist, Mumbai
Hello every one This is rohan has problem of whitening my hairs I would recommend you to give me the prescription of ...
CBC, Serum B12, Serum D3,. Get these test done. It could be because of deficiency of these nutrients
3 people found this helpful
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Give some precautions to grow moustache and beard quickly on my face because I have no hair growth on my face so, help me a lot.

C.S.C, D.C.H, M.B.B.S
General Physician,
Give some precautions to grow moustache and beard quickly on my face because I have no hair growth on my face so, hel...
Wash your skin with warm water using a mild cleanser twice a day. Clean skin accelerates hair growth. Tip No #3: Eucalyptus helps promote facial hair growth, so use a moisturiser with eucalyptus as the main ingredient and massage it on your face to grow your beard faster.
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I have uric acid 0.4 more than required. Due to which some times joint pains. How to control this. Is there any home remedy.

Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Chennai
I have uric acid 0.4 more than required. Due to which some times joint pains.
How to control this. Is there any home ...
Hi you can dcontrol by diet. You have to go to a dietician or simply cut down your protein intake which will reduce your joint pain eventually. First try doing by diet. Check your uric acid again after a month. If it's not reducing then we can start on some medications with diet. Hope this was useful to you get well soon.
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