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Suggest a better vitamin e supplement without any side effects and how much one should take it in one day.
2Doctors Answered
91% (3328 ratings)
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Bhune flax seed powder with milk at morning.
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YESSOMEWHATNO
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Hello, Have almonds, flaxseeds,walnuts in your regular diet for better vitamin E intake. Supplements are usually not very safe, unless they are prescribed by a physician for a reason.
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YESSOMEWHATNO
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