Ms. Anushree Lokhande
Evolving Together
Personal Statement
The first session is a gentle beginning, like stepping into a safe and welcoming space. It's a moment for us to connect and build trust. We start by sharing thoughts, feelings, and concerns. In presence-oriented psychotherapy, we focus on being fully attentive to the present moment, creating a safe haven for you to explore your experiences, without judgment or haste. It's about journeying together to better understand and heal. One profound lesson I've learned as a therapist is the art of attunement – the ability to truly listen, feel, and be present with my clients. This attunement, this genuine connection, can be profoundly healing in itself. It's about creating a therapeutic environment where your experiences are acknowledged and validated, fostering trust and growth...read more
Doctor Information
Speciality
- Psychologist
Other treatment areas
- Counselling Psychologist
Education
- Masters in Counselling Psychology , Tata Institute of Social Sciences, Mumbai , 2014
Languages spoken
- English
- Marathi
- Hindi
Clinic Location
Ground Floor, Room no. 37, Merchant House, Old Prabhadevi Road, Prabhadevi, Mumbai
Clinic of Dr. Anushree Lokhande
| Clinic's Name | Fees |
|---|---|
| Evolving Together | ₹ 2,500 |
Book Clinic Appointment with Ms. Anushree Lokhande
Evolving Together
Question and Answers
Mani
male • Feb 28, 2018 • Bangalore
Hi I Have so much of anger I don't know why, but for simple matters also I I'll get angry. What should I do now please let me know.
Anushree Lokhande
6 years ago
Hello, I understand that you feel angry at little things. Sometimes anger is the most easily recognizable emotion which is why one notices it often. It is important to r ...read full answer